Weigh Yourself Everyday (or frequently) Club

well i`ve lost 10lbs so far but i`m gona try putting my weight down everyday to see how much i`m progressing. I`m just looking to lose as much as posable, while i`m enjoying doing it:sifone:.

22/11/10 16.0 stone
24/11/10 16.1
25/11/10 15.13
26/11/10 15.12
28/11/10 15.11
1/12/10 16.00
2/12/10 15.12
3/12/10 15.11
5/12/10 15.11.3/4 44inces around middle
6/12/10 15.11.1/4
7/12/10 15.10.1/4 1 stone lost woohooo
8/12/10 15. 9.1/2
9/12/10 15.9
10/12/10 15.8.1/4
11/12/10 15.10
12/12/10 15.9. 1/2
13/12/10 15.9.3/4
14/12/10 15.7.3/4
15/12/10 15.6.3/4 (weekly weigh in -2 3/4
16/12/10 15.6.3/4 oh no burger and 5 cans of beer
17/12/10 15.6.1/2
18/12/10 15.7
20/12/10 15.6.1/2
21/12/10 15.5.1/2
22/12/10 15.5.1/2 (monthly weigh in -9lbs)
23/12/10 15.6.1/2
26/12/10 15.10.1/2 wasnt worth it
27/12/10 15.8.1/2
28/12/10 15.6
29/12/10 15.4.1/4
3/1/11 15.4.3/4
4/1/11 15.4.1/4
 
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
12/13 159.72 (+0.88) weekly weigh in (-2.64lbs)
12/14 158.4 (-1.32)
12/15 159.28 (+0.88)
12/16 158.4 (-0.88)
12/17 158.4 (-0)
12/18 157.08 (-1.32)
12/19 154.44 (-2.64)
12/20 155.76 (+1.32) weekly weigh in (-3.96lbs)
12/21 154.88 (-0.88)
12/22 153.56 (-1.32)
12/23 154.44 (+0.88)
12/24 153.56 (-0.88)
12/25 151.8 (-1.76)
12/26 150.92 (-0.88)
12/27 152.24 (+1.32) weekly weigh in (-3.52lbs)
12/28 153.56 (+1.32)
12/29 152.24 (-1.32)
12/30 153.12 (+0.88)
12/31 151.8 (-1.32)
1/1 151.36 (-0.44)
1/2 150.48 (-0.88)
1/3 150.92 (+0.44) weekly weigh in (-1.32lbs)
1/4 150.92 (-0)
1/5 152.68 (+1.76) - major cheat night last night :banghead:
 
12/30/2010 - 170 lbs
12/31/2010 - 167 lbs (-3)
1/1/2011 - 165.5 lbs (-1.5)
1/2/2011 - 167.5 (+1)
1/3/2011 - 166.5 (-1)
1/4/2011 - 165.5 (-1)
 
I'm joining!! The only way I succeed is if I weigh everyday!

2011/01/03 - 221.7
2011/01/01 - 217.6 (hoping I'm losing some of my christmas weight quickly)
 
20.12 - 88.8
21.12 - 88.7
22.12 - 89.0 Weekly weigh in (-0.1 kg)
23.12 - 88.5 (Food Diary closed!) :coolgleamA:
24.12 - 88.8
25.12 - 90.5
26.12 - 90.9 :eek:
27.12 - 89.9
28.12 - 90.6
29.12 - 90.6 Weekly weigh in (+1.6 kg)
30.12 - 89.5
31.12 - 90.0
01.01 - 91.8 :eek:
02.01 - 90.8 (Food Diary resumed!)
03.01 - 89.8
04.01 - 89.3
05.01 - 89.0 Weekly weigh in (-1.6 kg)
 
2011/01/03 - 221.7
2011/01/01 - 217.6 (hoping I'm losing some of my christmas weight quickly)
2011/01/05 - 216.7
 
well i`ve lost 10lbs so far but i`m gona try putting my weight down everyday to see how much i`m progressing. I`m just looking to lose as much as posable, while i`m enjoying doing it:sifone:.

22/11/10 16.0 stone
24/11/10 16.1
25/11/10 15.13
26/11/10 15.12
28/11/10 15.11
1/12/10 16.00
2/12/10 15.12
3/12/10 15.11
5/12/10 15.11.3/4 44inces around middle
6/12/10 15.11.1/4
7/12/10 15.10.1/4 1 stone lost woohooo
8/12/10 15. 9.1/2
9/12/10 15.9
10/12/10 15.8.1/4
11/12/10 15.10
12/12/10 15.9. 1/2
13/12/10 15.9.3/4
14/12/10 15.7.3/4
15/12/10 15.6.3/4 (weekly weigh in -2 3/4
16/12/10 15.6.3/4 oh no burger and 5 cans of beer
17/12/10 15.6.1/2
18/12/10 15.7
20/12/10 15.6.1/2
21/12/10 15.5.1/2
22/12/10 15.5.1/2 (monthly weigh in -9lbs)
23/12/10 15.6.1/2
26/12/10 15.10.1/2 wasnt worth it
27/12/10 15.8.1/2
28/12/10 15.6
29/12/10 15.4.1/4
3/1/11 15.4.3/4
4/1/11 15.4.1/4
5/1/11 15.2.3/4
 
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
12/13 159.72 (+0.88) weekly weigh in (-2.64lbs)
12/14 158.4 (-1.32)
12/15 159.28 (+0.88)
12/16 158.4 (-0.88)
12/17 158.4 (-0)
12/18 157.08 (-1.32)
12/19 154.44 (-2.64)
12/20 155.76 (+1.32) weekly weigh in (-3.96lbs)
12/21 154.88 (-0.88)
12/22 153.56 (-1.32)
12/23 154.44 (+0.88)
12/24 153.56 (-0.88)
12/25 151.8 (-1.76)
12/26 150.92 (-0.88)
12/27 152.24 (+1.32) weekly weigh in (-3.52lbs)
12/28 153.56 (+1.32)
12/29 152.24 (-1.32)
12/30 153.12 (+0.88)
12/31 151.8 (-1.32)
1/1 151.36 (-0.44)
1/2 150.48 (-0.88)
1/3 150.92 (+0.44) weekly weigh in (-1.32lbs)
1/4 150.92 (-0)
1/5 152.68 (+1.76) - major cheat night last night and TOM
1/6 149.16 (-3.52) FINALLY out of the 150's :hurray:
 
Great Kakutzi!

I wish I could say the same, I went back up a little.
I didn't get to weigh myself yesterday, out of town.

January 5, 2011

154.8
 
12/30/2010 - 170 lbs
12/31/2010 - 167 lbs (-3)
1/1/2011 - 165.5 lbs (-1.5)
1/2/2011 - 167.5 (+1)
1/3/2011 - 166.5 (-1)
1/4/2011 - 165.5 (-1)
1/5/2011 - 167 (+1.5) What? How is this possible - I feel so much smaller today and I didn't screw up yesterday... crazy.
 
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
12/13 159.72 (+0.88) weekly weigh in (-2.64lbs)
12/14 158.4 (-1.32)
12/15 159.28 (+0.88)
12/16 158.4 (-0.88)
12/17 158.4 (-0)
12/18 157.08 (-1.32)
12/19 154.44 (-2.64)
12/20 155.76 (+1.32) weekly weigh in (-3.96lbs)
12/21 154.88 (-0.88)
12/22 153.56 (-1.32)
12/23 154.44 (+0.88)
12/24 153.56 (-0.88)
12/25 151.8 (-1.76)
12/26 150.92 (-0.88)
12/27 152.24 (+1.32) weekly weigh in (-3.52lbs)
12/28 153.56 (+1.32)
12/29 152.24 (-1.32)
12/30 153.12 (+0.88)
12/31 151.8 (-1.32)
1/1 151.36 (-0.44)
1/2 150.48 (-0.88)
1/3 150.92 (+0.44) weekly weigh in (-1.32lbs)
1/4 150.92 (-0)
1/5 152.68 (+1.76) - major cheat night last night and TOM
1/6 149.16 (-3.52) FINALLY out of the 150's
1/7 151.8 (+2.64) - MAJOR cheatnight... why do i do this to myself?? :banghead:
 
2011/01/03 - 221.7
2011/01/01 - 217.6 (hoping I'm losing some of my christmas weight quickly)
2011/01/05 - 216.7
2011/01/06 - 216.2
 
i seem to keep going with this thread and have lost alot of weight since it started. loseing 19lbs so far i think i`m doing great and i`m back on it after the busy christmas period.

22/12/10 15.5.1/2 (monthly weigh in -9lbs)
23/12/10 15.6.1/2
26/12/10 15.10.1/2 wasnt worth it (christmas day)
27/12/10 15.8.1/2
28/12/10 15.6
29/12/10 15.4.1/4
3/1/11 15.4.3/4
4/1/11 15.4.1/4
5/1/11 15.2.3/4
6/1/11 15.3
 
Last edited:
Hey Man,

You didn't mention your current foods you are taking in. Remember this fact, nutrition is 80% of what you look like. The other 20% is excercise 10% and genetics 10%. Take a real look at what you are eating, how many empty calories are you eating? Hire a dietian, or go to pyramid.gov for help if you are not sure. It all about what you eat. I KNOW, I finally lost 50 lbs over a year ago and have kept it off just by eating right,and I eat a lot of food every day, just much different food than I ate before. I feel your pain!
 
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