Weigh Yourself Everyday (or frequently) Club

the last three weeks i've eaten right and exercised right, it's the first 3 weeks in my life i've gone without a treat/cheat meal. everyday i've either lost a little or at least maintained the same weight as the previous day....today for the first time weighed in higher than yesterday....i'm a little sad about that :( but i'm hanging in there....tomorrow is another day. sometimes it's like one pound can make or break you, just yesterday i was celebrating to be in the 320's and today i'm back at the 330's....but i won't let one pound get in the way of my hard work, no way is it setting me back. sorry to rant, just not having the best day.

WEEK 9 OF EXERCISE DAILY WEIGH IN

==================================
HIGHEST WEIGHT: 159.1kgs (350.7pounds)
CURRENT WEIGHT: 149.9kgs(330.5pounds)
===================================

Sunday: 26/04/09 - 151.0kgs(332.9pounds) : (60min treadmill, weights, 60min treadmill)
Monday: 27/04/09 - 150.6kgs(332pounds) : (45min treadmill)
Tuesday: 28/04/09 - 150.6kgs(332pounds) : (60min treadmill, 45min aerobics class, weights)
Wednesday: 29/04/09 - 150kgs(330.7pounds) : (60min treadmill, weights, 45min combat)
Thursday: 30/04/09 - 149.6kgs(329.8pounds) : (45min aerobics class, 45min combat class, weights)
Friday: 01/05/09 - 149.9kgs (330.5pounds) : (rest day)
 
Last edited:
4/27/2009=232.2 pounds
3/28/2009=231.6 pounds
4/29/2009=230.8 pounds
4/30/2009=229.8 pounds
 
04/21/2009-265 lbs.
04/22/2009-262.8 lbs.
04/23/2009-261.4 lbs.
04/24/2009-260.2 lbs.
04/25/2009-259.2 lbs.
04/26/2009-259.6 lbs.
04/27/2009-259.6 lbs.
04/28/2009-258.0 lbs.
04/29/2009-257.8 lbs.
04/30/2009-255.6 lbs.
05/01/2009-257.6 lbs. Aunt Flo :rant:
 
Hey Cherry, Cheer up =) It has happened to the best of us. Definatly! And it will come off. Sometimes its because you had more salt the day before and so you have water retention or a hormone deal going on. YOu know your doing good! Dont let it get to you! I totally understand how it makes you want to give up, but look how far you have come. Dont look that that measley 1 pound. Think about the distance you have gone. You are doing sooooooo good!! Rant away! We all have totally been there Hun. Keep going!!
Starting - 239
Current - 202.6
=============================
April 30- 202.2
May 1st- 202.6<--I didn't do anything to deserve that either!!!
 
Start date - 01/26/09 - start weight - 311.25 lbs.

04/22/09 - 259.75 - 2.00 - 3.40 MILES - 53:47
04/23/09 - 258.25 - 1.50 - 3.55 MILES - 1 HR. 2 MINS.
04/24/09 - 258.00 - 0.25 - NO EXERCISE
04/25/09 - 259.00 + 1.00 - 5.59 MILES - 1 HR. 38 MINS.
04/26/09 - 257.75 - 1.25 - NO EXERCISE
04/27/09 - 257.25 - 0.50 - 2.34 MILES - 46:42 - Monday - week 13 weigh in - 5.50 lbs
04/28/09 - 256.50 - 0.75 - NO EXERCISE
04/29/09 - 257.00 + 0.50 - 2.25 MILES - 35:00
04/30/09 - 256.00 - 1.00 - 2.37 MILES - 35:50
05/01/09 - 254.75 - 1.25 - 4.21 MILES - 1 HR. 14 MINS.

CHIP
 
Starting - 239
Current - 201.9
=============================
April 30- 202.2
May 1st- 202.6
May 2nd-201.9 My summer jeans from last year are way baggy!! WOOT!!:hurray:
 
04/21/2009-265 lbs.
04/22/2009-262.8 lbs.
04/23/2009-261.4 lbs.
04/24/2009-260.2 lbs.
04/25/2009-259.2 lbs.
04/26/2009-259.6 lbs.
04/27/2009-259.6 lbs.
04/28/2009-258.0 lbs.
04/29/2009-257.8 lbs.
04/30/2009-255.6 lbs.
05/01/2009-257.6 lbs. Aunt Flo
05/02/2009-256.8 lbs.
 
Start date - 01/26/09 - start weight - 311.25 lbs.

04/23/09 - 258.25 - 1.50 - 3.55 MILES - 1 HR. 2 MINS.
04/24/09 - 258.00 - 0.25 - NO EXERCISE
04/25/09 - 259.00 + 1.00 - 5.59 MILES - 1 HR. 38 MINS.
04/26/09 - 257.75 - 1.25 - NO EXERCISE
04/27/09 - 257.25 - 0.50 - 2.34 MILES - 46:42 - Monday - week 13 weigh in - 5.50 lbs
04/28/09 - 256.50 - 0.75 - NO EXERCISE
04/29/09 - 257.00 + 0.50 - 2.25 MILES - 35:00
04/30/09 - 256.00 - 1.00 - 2.37 MILES - 35:50
05/01/09 - 254.75 - 1.25 - 4.21 MILES - 1 HR. 14 MINS.
05/01/09 - 253.75 - 1.00 - NO EXERCISE

CHIP
 
WEEK 9 OF EXERCISE DAILY WEIGH IN

==================================
HIGHEST WEIGHT: 159.1kgs (350.7pounds)
CURRENT WEIGHT: 150.2kgs(331.1pounds)
===================================

Sunday: 26/04/09 - 151.0kgs(332.9pounds) : (60min treadmill, weights, 60min treadmill)
Monday: 27/04/09 - 150.6kgs(332pounds) : (45min treadmill)
Tuesday: 28/04/09 - 150.6kgs(332pounds) : (60min treadmill, 45min aerobics class, weights)
Wednesday: 29/04/09 - 150kgs(330.7pounds) : (60min treadmill, weights, 45min combat)
Thursday: 30/04/09 - 149.6kgs(329.8pounds) : (45min aerobics class, 45min combat class, weights)
Friday: 01/05/09 - 149.9kgs (330.5pounds) : (rest day)
Saturday: 02/05/09 - 149.9kgs (330.5pounds) : (60min treadmill, weights)
Sunday: 03/05/09 - 150.2kgs (331.1pounds) :
 
Starting - 239
Current - 201.9
=============================
April 30- 202.2 Aerobics strength training
May 1st- 202.6 Aerobics strength training
May 2nd-201.9 Aerobics + yard work + strength training
May 3rd- 202.6 ugh! aerobics + yard work (had steak, too much sodium)
 
04/21/2009-265 lbs.
04/22/2009-262.8 lbs.
04/23/2009-261.4 lbs.
04/24/2009-260.2 lbs.
04/25/2009-259.2 lbs.
04/26/2009-259.6 lbs.
04/27/2009-259.6 lbs.
04/28/2009-258.0 lbs.
04/29/2009-257.8 lbs.
04/30/2009-255.6 lbs.
05/01/2009-257.6 lbs. Aunt Flo
05/02/2009-256.8 lbs.
05/03/2009-259.6 lbs. :toetap05:
 
Start date - 01/26/09 - start weight - 311.25 lbs.

04/24/09 - 258.00 - 0.25 - NO EXERCISE
04/25/09 - 259.00 + 1.00 - 5.59 MILES - 1 HR. 38 MINS.
04/26/09 - 257.75 - 1.25 - NO EXERCISE
04/27/09 - 257.25 - 0.50 - 2.34 MILES - 46:42 - Monday - week 13 weigh in - 5.50 lbs
04/28/09 - 256.50 - 0.75 - NO EXERCISE
04/29/09 - 257.00 + 0.50 - 2.25 MILES - 35:00
04/30/09 - 256.00 - 1.00 - 2.37 MILES - 35:50
05/01/09 - 254.75 - 1.25 - 4.21 MILES - 1 HR. 14 MINS.
05/02/09 - 253.75 - 1.00 - NO EXERCISE
05/03/09 - 254.75 + 1.00 - 2.16 MILES - 40:51

CHIP
 
WEEK 10 OF EXERCISE DAILY WEIGH IN

==================================
HIGHEST WEIGHT: 159.1kgs (350.7pounds)
CURRENT WEIGHT: 149.9kgs(330.5pounds)
===================================

Sunday: 03/05/09 - 150.2kgs (331.1pounds) : 40min treadmill, 45min combat class
Monday: 04/05/09 - 149.9kgs(330.5pounds) :
 
04/21/2009-265 lbs.
04/22/2009-262.8 lbs.
04/23/2009-261.4 lbs.
04/24/2009-260.2 lbs.
04/25/2009-259.2 lbs.
04/26/2009-259.6 lbs.
04/27/2009-259.6 lbs.
04/28/2009-258.0 lbs.
04/29/2009-257.8 lbs.
04/30/2009-255.6 lbs.
05/01/2009-257.6 lbs. Aunt Flo
05/02/2009-256.8 lbs.
05/03/2009-259.6 lbs.
05/04/2009-257.4 lbs.
 
I am near my goal, only 3.5 lb difference. This makes me happy, although i keep myself on track for the final target. The previous month i went to gym more times than usual, i hope i go to the gym some times and this month in order to stay fit:seeya:.
 
04/21/2009-265 lbs.
04/22/2009-262.8 lbs.
04/23/2009-261.4 lbs.
04/24/2009-260.2 lbs.
04/25/2009-259.2 lbs.
04/26/2009-259.6 lbs.
04/27/2009-259.6 lbs.
04/28/2009-258.0 lbs.
04/29/2009-257.8 lbs.
04/30/2009-255.6 lbs.
05/01/2009-257.6 lbs. Aunt Flo
05/02/2009-256.8 lbs.
05/03/2009-259.6 lbs.
05/04/2009-257.4 lbs.
05/05/2009-261.0 lbs. Aunt Flo needs to go.
 
hey all, hope your all doing well.
WEEK 10 OF EXERCISE DAILY WEIGH IN

==================================
HIGHEST WEIGHT: 159.1kgs (350.7pounds)
CURRENT WEIGHT: 149.9kgs(330.5pounds)
===================================

Sunday: 26/04/09 - 151.0kgs(332.9pounds) : (60min treadmill, weights, 60min treadmill)
Monday: 27/04/09 - 150.6kgs(332pounds) : (45min treadmill)
Tuesday: 28/04/09 - 150.6kgs(332pounds) : (60min treadmill, 45min aerobics class, weights)
Wednesday: 29/04/09 - 150kgs(330.7pounds) : (60min treadmill, weights, 45min combat)
Thursday: 30/04/09 - 149.6kgs(329.8pounds) : (45min aerobics class, 45min combat class, weights)
Friday: 01/05/09 - 149.9kgs (330.5pounds) : (rest day)
Saturday: 02/05/09 - 149.9kgs (330.5pounds) : (60min treadmill, weights)
Sunday: 03/05/09 - 150.2kgs (331.1pounds) : 40min treadmill, 45min combat class
Monday: 04/05/09 - 149.9kgs(330.5pounds) : 45min treadmill, 45min combat class
Tuesday: 05/05/09 - 149.9kgs(330.5pounds) :
 
Ugh..my internet connection is so horrible., Cherry, I read some of your diary, I will continue when I can stay connected. I just wanted to check in and tell you that..haha..I haven't gone away. BTW, awesome.. see it went away!!
Starting - 239
Current - 201.5
=============================
April 30- 202.2 Aerobics strength training
May 1st- 202.6 Aerobics strength training
May 2nd-201.9 Aerobics + yard work + strength training
May 3rd- 201.6 ugh! aerobics + yard work
May 4th 201.9
may 5th 201.5 This hump is taking forever to get over!!
 
Start date - 01/26/09 - start weight - 311.25 lbs.


04/26/09 - 257.75 - 1.25 - NO EXERCISE
04/27/09 - 257.25 - 0.50 - 2.34 MILES - 46:42 - Monday - week 13 weigh in - 5.50 lbs
04/28/09 - 256.50 - 0.75 - NO EXERCISE
04/29/09 - 257.00 + 0.50 - 2.25 MILES - 35:00
04/30/09 - 256.00 - 1.00 - 2.37 MILES - 35:50
05/01/09 - 254.75 - 1.25 - 4.21 MILES - 1 HR. 14 MINS.
05/02/09 - 253.75 - 1.00 - NO EXERCISE
05/03/09 - 254.75 + 1.00 - 2.16 MILES - 40:51
05/04/09 - 254.75 - 0.00 - NO EXERCISE - Monday - week 14 weigh in - 2.50 LBS.
05/05/09 - 256.50 + 1.75 - 2.22 MILES - 37:15

CHIP
 
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