Weigh Yourself Everyday (or frequently) Club

I don't really own a scale so it is hard to weight myself :p, but I decided that every 15 days I am going to check on a mall or some sort. those funny apparatus I never step on.
it works better for me if I just forget about my weight and concentrate on eating healthy and doing exercise, also because sometimes progress appears in the form of size loss rather than weight loss.
 
START DATE - 01/26/09 - START WEIGHT - 311.25 LBS.

03/11/09 - 277.50 - 1.50
03/12/09 - 277.75 + 0.25
03/13/09 - 278.00 + 0.25
03/14/09 - 276.25 - 1.75
03/15/09 - 275.00 - 1.25
03/16/09 - 274.00 - 1.00 :hurray: MONDAY - WEEK 7 WEIGH IN 7.75 LBS.
03/17/09 - 274.00 - 0.00
03/18/09 - 274.00 - 0.00
03/19/09 - 273.00 - 1.00
03/20/09 - 271.00 - 2.00



CHIP
 
Ocire said:
Wow Chip! It's awesome to see you're still posting here at WLF! You were a huge inspiration when I posted here years ago.
Click to expand...


Hi Ocire,

As you can tell I just started again after gaining all of my weight back. The main reason is I have had a lot of stress.
How are you doing?
 
START DATE - 01/26/09 - START WEIGHT - 311.25 LBS.

03/12/09 - 277.75 + 0.25
03/13/09 - 278.00 + 0.25
03/14/09 - 276.25 - 1.75
03/15/09 - 275.00 - 1.25
03/16/09 - 274.00 - 1.00 :hurray: MONDAY - WEEK 7 WEIGH IN 7.75 LBS.
03/17/09 - 274.00 - 0.00
03/18/09 - 274.00 - 0.00
03/19/09 - 273.00 - 1.00
03/20/09 - 271.00 - 2.00
03/21/09 - 272.00 + 1.00


CHIP
 
3/16 177.32 (-0.44) Weigh in day - lost 7.48!! (Week 3)
3/17 176.88 (-0.44)
3/18 179.08 (+2.2)
3/19 179.52 (+0.44)
3/20 177.32 (-2.2)
3/21 176 (-1.32)
3/22 174.68 (-1.32)
 
Start date - 01/26/09 - start weight - 311.25 lbs.

03/13/09 - 278.00 + 0.25
03/14/09 - 276.25 - 1.75
03/15/09 - 275.00 - 1.25
03/16/09 - 274.00 - 1.00 monday - week 7 weigh in 7.75 lbs.
03/17/09 - 274.00 - 0.00
03/18/09 - 274.00 - 0.00
03/19/09 - 273.00 - 1.00
03/20/09 - 271.00 - 2.00
03/21/09 - 272.00 + 1.00
03/20/09 - 271.75 - 0.25

chip
 
3/16 177.32 (-0.44) Weigh in day - lost 7.48!! (Week 3)
3/17 176.88 (-0.44)
3/18 179.08 (+2.2)
3/19 179.52 (+0.44)
3/20 177.32 (-2.2)
3/21 176 (-1.32)
3/22 174.68 (-1.32)
3/23 174.68 (0.00) Weigh in day - lost 2.62 (Week 4)
 
3/20 177.32 (-2.2)
3/21 176 (-1.32)
3/22 174.68 (-1.32)
3/23 174.68 (0.00) Weigh in day - lost 2.62 (Week 4)
3/24 174.24 (-0.44)
 
3/20 177.32 (-2.2)
3/21 176 (-1.32)
3/22 174.68 (-1.32)
3/23 174.68 (0.00) Weigh in day - lost 2.62 (Week 4)
3/24 174.24 (-0.44)
3/25 173.8 (-0.44)
 
Where have you gone Chip? Ive missed seeing your daily weigh in's when i first get on the pc each morning. I find them really motivating... Hope you are doing ok
 
03/12/2009 - 185.4
03/13/2009 - 184.0
03/14/2009 - 183.0
03/25/2009 - 183.0

04/26/2009 - GOAL FOR 175.0

Mini goals
20%/198.6 - meet
35%/188.55 - meet
60%/171.8 -
75%/161.75-
 
3/20 177.32 (-2.2)
3/21 176 (-1.32)
3/22 174.68 (-1.32)
3/23 174.68 (0.00) Weigh in day - lost 2.62 (Week 4)
3/24 174.24 (-0.44)
3/25 173.8 (-0.44)
3/26 172.92 (-0.88)
 
Starting weight: 300

03/18/09 - 281.5
03/19/09 - 279.5
03/20/09 - 277.0
03/21/09 - 276.0
03/22/09 - 274.5
03/23/09 - (didn't weigh in)
03/24/09 - 272.0
03/25/09 - 273.5 :banghead: (what the?!)
 
Last edited:
3/20 177.32 (-2.2)
3/21 176 (-1.32)
3/22 174.68 (-1.32)
3/23 174.68 (0.00) Weigh in day - lost 2.62 (Week 4)
3/24 174.24 (-0.44)
3/25 173.8 (-0.44)
3/26 172.92 (-0.88)
3/27 171.16 (-1.76)
 
03/13/2009 - 184.0
03/14/2009 - 183.0
03/25/2009 - 183.0
03/27/2009 - 182.0

04/26/2009 - GOAL FOR 175.0

Mini goals
20%/198.6 - meet
35%/188.55 - meet
60%/171.8 -
75%/161.75-
 
3/20 177.32 (-2.2)
3/21 176 (-1.32)
3/22 174.68 (-1.32)
3/23 174.68 (0.00) Weigh in day - lost 2.62 (Week 4)
3/24 174.24 (-0.44)
3/25 173.8 (-0.44)
3/26 172.92 (-0.88)
3/27 171.16 (-1.76)
3/28 170.72 (-0.44)
 
start date: 03/10/09 start weight: 241.8

3/11/09~241.7
3/12/09~241
3/13/09~242
3/14/09~240.9
3/15/09~239.4
3/16/09~238.2
3/17/09~237.8
3/18/09~236.8
3/19/09~237.0
3/27/09~239.6


In my defense, I just got back from my honeymoon. I WILL fix this!!!!
__________________
 
09-Jan 95 209.44 14.13.4 eek!
10-Jan 94.8 208.99 14.13
11-Jan 94.6 208.55 14.12.5
12-Jan 94.4 208.11 14.12.1
13-Jan 94.2 207.67 14.11.7
14-Jan 94 207.23 14.11.2
15-Jan 93.8 206.8 14.10.8
16-Jan 93.6 206.35 14.10.6
17-Jan 93.4 205.91 14.9.9
18-Jan 93.2 205.47 14.9.4
19-Jan 93 205.02 14.9
20-Jan 92.8 204.58 14.8.6
21-Jan 92.6 204.14 14.8.1
22-Jan 92.4 203.7 14.7.7
fri 23-Jan 92.2 203.26 14.7.3
sat 24-Jan 92 202.82 14.6.8 under half
sun 25-Jan 91.8 203.7 14.6.4 under 92
mon 26-Jan 91.6 201.94 14.5.9
tue 27-Jan 91.4 201.5 14.5.5
wed 28-Jan 91.2 201.06 14.5.1
thu 29-Jan 91.2 201.06 14.5.1
fri 30-Jan 90.8 200.17 14.4.2 under 91
sat 31-Jan 90.6 199.73 14.3.7 under 200
sun 01-Feb 90.4 199.29 14.3.3
mon 02-Feb 90.2 198.85 14.2.8
tue 03-Feb 90 198.41 14.2.4
wed 04-Feb 89.8 197.97 14.1.99 under 90
thu 05-Feb 89.6 197.53 14.1.5
fri 06-Feb 89.4 197.00.9 14.1
sat 07-Feb 89.4 197.00.9 14.1
sun 08-Feb 89.4 197.00.9 14.1
mon 09-Feb 89.2 196.65 14.00.6
tue 10-Feb 89 196.21 14.00.2
wed 11-Feb 88.8 195.77 13.13.8
thu 12-Feb 88.6 195.32 13.13.3
fri 13-Feb 88.4 194.88 13.12.9
sat 14-Feb 88.2 194.44 13.12.4
sun 15-Feb 88 194 13.12
mon 16-Feb 87.8 193.56 13.11.6
tue 17-Feb 87.6 193.12 13.11.1
wed 18-Feb 87.4 192.68 13.10.7
thu 19-Feb 87.2 192.24 13.10.2
fri 20-Feb 87 191.8 13.9.8
sat 21-Feb 86.8 191.36 13.9.4
sun 22-Feb 86.6 190.92 13.8.9
mon 23-Feb 86.4 190.47 13.8.5
tue 24-Feb 86.2 190.03 13.8
wed 25-Feb 86 189.59 13.7.6
thu 26-Feb 85.8 189.15 13.7.1
fri 27-Feb 85.6 188.71 13.6.7
sat 28-Feb 85.4 188.27 13.6.3
sun 01-Mar 85.2 187.83 13.5.8
mon 02-Mar 85 187.39 13.5.4 10 kg lost
tue 03-Mar 84.8 186.95 13.4.9
wed 04-Mar 84.6 186.51 13.4.5
thu 05-Mar 84.4 186.07 13.4.1
fri 06-Mar 84.2 185.63 13.3.6
sat 07-Mar 84 185.19 13.3.2
sun 08-Mar 83.8 184.75 13.2.7
mon 09-Mar 83.6 184.31 13.2.3
tue 10-Mar 83.4 183.87 13.1.9
wed 11-Mar 83.2 183.43 13.1.4
thu 12-Mar 83 182.99 13.1 24.8 bmi
fri 13-Mar 82.8 182.55 13.00.5
sat 14-Mar 82.6 182.11 13.00.1
sun 15-Mar 82.4 181.66 12.13.6
mon 16-Mar 82.4 181.21 12.13.6
tue 17-Mar 82.4 180.76 12.13.6
wed 18-Mar 82.4 180.31 12.13.6
thu 19-Mar 82.4 179.86 12.13.6
fri 20-Mar 82.4 179.41 12.13.6 actual
sat 21-Mar 82.2 181.22 12.13.2
sun 22-Mar 82 180.78 12.12.7
mon 23-Mar 81.8 180.34 12.12.3
tue 24-Mar 81.6 179.9 12.11.9
sat 28-Mar 81.4 179.46 12.11.5 170s

as you can see been lurking but busy! also hope troutman ur ok? come back! hope ur still on the wagon with us, if not no time like the present :) u cant have done that much damage!
 
:( I wish mine was consistently down like that.
 
You must log in or register to reply here.
Back
Top