Weigh Yourself Everyday (or frequently) Club

14/01/08: 90.0kg/198.1lb
15/01/08: 89.6kg/197.5lb
16/01/08: 90.2.kg/198.9lb - I had a beer last night and two rissoles, although I don't think that counts for much, the lack of exercise the last two days does.
17/01/08: 91.1kg/200.8b - Either my scales are a piece of crap, or I'm doing something really wrong. So not in a good mood.
18/01/08: 90.2kg/198.9lb - Betterer.
19/01/08: 90.7kg/199.95lb - Eh?
20/01/08: 90.5kg/199.5lb
21/01/08: 90.2kg/198.9lb
22/01/08: 90.1kg/198.6lb - So close to < 90kg for good, but yet so far!
23/01/08: 89.4kg/197lb - Birthday present!
24/01/08: 89.2kg/196.7lb - I'm confused. I had my proper birthday dinner and had a steak and beer.
25/01/08: 90.0kg/198.1lb - Must be the steak and beer catching up?
26/01/08: 89.5kg/197.3lb
27/01/08: 89.5kg/197.3lb
28/01/08: 89.2kg/196.7lb
29/01/08: 89.4kg/197lb
30/01/08: 88.5kg/195.1lb - I was in the 90's all of that day as I think I had water weight, then at the end of that night I suddenly had a steady 88.5kg. So I'll record that. :p

Starting weight: 94kg/207.2lb
Goal: 68kg/150lb
 
14/01/08: 90.0kg/198.1lb
15/01/08: 89.6kg/197.5lb
16/01/08: 90.2.kg/198.9lb - I had a beer last night and two rissoles, although I don't think that counts for much, the lack of exercise the last two days does.
17/01/08: 91.1kg/200.8b - Either my scales are a piece of crap, or I'm doing something really wrong. So not in a good mood.
18/01/08: 90.2kg/198.9lb - Betterer.
19/01/08: 90.7kg/199.95lb - Eh?
20/01/08: 90.5kg/199.5lb
21/01/08: 90.2kg/198.9lb
22/01/08: 90.1kg/198.6lb - So close to < 90kg for good, but yet so far!
23/01/08: 89.4kg/197lb - Birthday present!
24/01/08: 89.2kg/196.7lb - I'm confused. I had my proper birthday dinner and had a steak and beer.
25/01/08: 90.0kg/198.1lb - Must be the steak and beer catching up?
26/01/08: 89.5kg/197.3lb
27/01/08: 89.5kg/197.3lb
28/01/08: 89.2kg/196.7lb
29/01/08: 89.4kg/197lb
30/01/08: 88.5kg/195.1lb - I was in the 90's all of that day as I think I had water weight, then at the end of that night I suddenly had a steady 88.5kg. So I'll record that. :p
31/01/08: 87.5kg/192.9lb - WTF? I shouldn't be losing this much. Then again I did sleep 12 hours. I'm expecting back to 89s tomorrow.

Starting weight: 94kg/207.2lb
Goal: 68kg/150lb
 
Omega - thanks for pointing that out - pounds and stones always confuse me!

Sorry I've not been on for a few days - i don't think the weighing everyday thing is really for me, it makes me more stressed about it! I'm gonna have a look around the forum and a think about what would suit me best.

It's great that you all have found something that motivates you to keep losing the weight!!
 
Jan 04 - 233.6
Jan 08 - 233.2
Jan 09 - 233.0
Jan 10 - 233.4 ???
Jan 11 - 233.2 -better than nothing right direction
Jan.13 - 233.0
Jan.15 - 233.6 - need to work out - havent been
Jan.18 - 234.0
Jan.22 - 231.2
Jan.23 - 229.0!!!
Jan.24 - 229.2 - I had crackers and cookies before bed - LOL - shame on me...
Jan.25 - 229.0
Jan.26 - 228.4
Jan.27 - 228.2
Jan.28 - 229.0 - I deserve it - lol - I indulged a little yesturday.Had some Pringles,licorice,a little chocolate and even some Starburst - ha ha ha - plus pork roast for dinner.
Jan.29 - 229.8 - Ate spicey food - I guess it retains water ?
Jan.30 - 229.6
Jan.31 - 229.8 - Ive been struggling this week that is obvious.LOL
 
Recent weights:

18/01/2008 11st11.4 i.e. 165.4 pounds
19/01/2008 11st12.2 i.e. 166.2 pounds --- spicy pasta - I am always punished
20/01/2008 11st11.2 i.e. 165.2 pounds
21/01/2008 11st11.8 i.e. 165.8 pounds
22/01/2008 11st10.8 i.e. 164.8 pounds
23/01/2008 11st10.4 i.e. 164.4 pounds
24/01/2008 11st10.0 i.e. 164.0 pounds
25/01/2008 11st10.0 i.e. 164.0 pounds
26/01/2008 11st9.4 i.e. 163.4 pounds BMI less than 29
27/01/2008 11st8.6 i.e. 162.6 pounds
28/01/2008 11st9.4 i.e. 163.4 pounds
29/01/2008 11st9.6 i.e. 163.6 pounds
30/01/2008 11st10.6 i.e. 164.6 pounds
31/01/2008 11st10.6 i.e. 164.6 pounds

Margaret
 
hi all

01/27/08- 155.6
01/28/08- 155.5
01/29/08- 154.8
01/30/08- 153.7
01/31/08- 150.4 Was yesterday sick and it sucked though I lost 3.3 pounds
Probably all water weight but its weight and thats works for me.
11.6 pounds lost 22.4 pounds to go.

 
01/24 136.6
01/25 136.6
01/26 135.6
01/27 136.6
01/28 136.8
01/29 136.0
01/30 135.8
01/31 135.0

You weigh less in the morning because your body uses up your glycogen stores as overnight fuel. That frees up water, which gets breathed / sweated / peed out. The longer you sleep, the more glycogen gets used, the less water you have still bound up inside your body.
 
01/22/08: 276lbs
01/23/08: 274lbs
01/24/08: 275lbs
01/25/08: 274lbs
01/26/08: 274lbs....I think 274 likes me!!
01/27/08: 275lbs...maybe not
01/28/07: 276 Whatt!!:svengo:
01/29/07: 279 so I ate really good today and went to bed upset at the world that I could not have fast food.
01/30/07: 275 :nopity:
01/31/07: 274:grouphug: welcome back
 
Recent weights:

19/01/2008 11st12.2 i.e. 166.2 pounds --- spicy pasta - I am always punished
20/01/2008 11st11.2 i.e. 165.2 pounds
21/01/2008 11st11.8 i.e. 165.8 pounds
22/01/2008 11st10.8 i.e. 164.8 pounds
23/01/2008 11st10.4 i.e. 164.4 pounds
24/01/2008 11st10.0 i.e. 164.0 pounds
25/01/2008 11st10.0 i.e. 164.0 pounds
26/01/2008 11st9.4 i.e. 163.4 pounds BMI less than 29
27/01/2008 11st8.6 i.e. 162.6 pounds
28/01/2008 11st9.4 i.e. 163.4 pounds
29/01/2008 11st9.6 i.e. 163.6 pounds
30/01/2008 11st10.6 i.e. 164.6 pounds
31/01/2008 11st10.6 i.e. 164.6 pounds
01/02/2008 11st10.8 i.e. 164.8 pounds

Margaret
 
01/22/08: 276lbs
01/23/08: 274lbs
01/24/08: 275lbs
01/25/08: 274lbs
01/26/08: 274lbs....I think 274 likes me!!
01/27/08: 275lbs...maybe not
01/28/07: 276 Whatt!!:svengo:
01/29/07: 279 so I ate really good today and went to bed upset at the world that I could not have fast food.
01/30/07: 275 :nopity:
01/31/07: 274:grouphug: welcome back
02/01/07: 274
 
28/01/08: 89.2kg/196.7lb
29/01/08: 89.4kg/197lb
30/01/08: 88.5kg/195.1lb - I was in the 90's all of that day as I think I had water weight, then at the end of that night I suddenly had a steady 88.5kg. So I'll record that. :p
31/01/08: 87.5kg/192.9lb - WTF? I shouldn't be losing this much. Then again I did sleep 12 hours. I'm expecting back to 89s tomorrow.
01/02/08: Did not weigh, was out of town
02/02/08: 87.2kg/192.2lb - Diet been a bit screwed up when out of town, wasn't expecting this at all.

Starting weight: 94kg/207.2lb
Goal: 68kg/150lb
__________________
 
Recent weights:

20/01/2008 11st11.2 i.e. 165.2 pounds
21/01/2008 11st11.8 i.e. 165.8 pounds
22/01/2008 11st10.8 i.e. 164.8 pounds
23/01/2008 11st10.4 i.e. 164.4 pounds
24/01/2008 11st10.0 i.e. 164.0 pounds
25/01/2008 11st10.0 i.e. 164.0 pounds
26/01/2008 11st9.4 i.e. 163.4 pounds BMI less than 29
27/01/2008 11st8.6 i.e. 162.6 pounds
28/01/2008 11st9.4 i.e. 163.4 pounds
29/01/2008 11st9.6 i.e. 163.6 pounds
30/01/2008 11st10.6 i.e. 164.6 pounds
31/01/2008 11st10.6 i.e. 164.6 pounds
01/02/2008 11st10.8 i.e. 164.8 pounds
02/02/2008 11st10.8 i.e. 164.8 pounds

Margaret
 
01/26 135.6
01/27 136.6
01/28 136.8
01/29 136.0
01/30 135.8
01/31 135.0
02/01 134.2
02/01 133.8
 
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