alligatorob
Respected Member
Congrats! Hope you do make 145 by the weekend, but as you know day to day weight varies a lot due to water. I am sure you'll get there, just not so sure when.
Vic’s Weight Loss
- Thread starter vic32
- Start date
Thanks, Tru, Llama, and Rob.
145.9 lbs
Hardly slept last night. Still got up early.
Walked 45 min on treadmill doing an Apple Fitness video. Will do some upper body strength training with dumbbells while I’m watching tv. Maybe later I’ll do another video and some core work. Around noon I did another 45 min treadmill AF video.
Breakfast I ended up skipping. Was busy running errands. Late lunch have fish rice and lentils with pumpkin. My sister gave me her leftovers. So I’ll prob eat half for dinner. Leave the rest either for tonite or tomorrow. I also had 2 small pieces of sirloin tips and a little potato. Had a piece of juicy and sweet pineapple.
I’m trying hard to lose that one pound before Sunday. We r going to an indoor water park. So I want to look better in my swimsuit and hopefully someone comments about my weight loss!!!
145.9 lbs
Hardly slept last night. Still got up early.
Walked 45 min on treadmill doing an Apple Fitness video. Will do some upper body strength training with dumbbells while I’m watching tv. Maybe later I’ll do another video and some core work. Around noon I did another 45 min treadmill AF video.
Breakfast I ended up skipping. Was busy running errands. Late lunch have fish rice and lentils with pumpkin. My sister gave me her leftovers. So I’ll prob eat half for dinner. Leave the rest either for tonite or tomorrow. I also had 2 small pieces of sirloin tips and a little potato. Had a piece of juicy and sweet pineapple.
I’m trying hard to lose that one pound before Sunday. We r going to an indoor water park. So I want to look better in my swimsuit and hopefully someone comments about my weight loss!!!
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alligatorob
Respected Member
Holding that new low, good for you!
I hope you lose it, but I agree with Llama for others to notice a weight loss you need to lose a lot. However, you will likely notice and that's more important. And I am sure you look great in a swimming suit, or however you are dressed!
Thanks, guys.
147.0 lbs
One more day and I doubt I wil lose much more for tomorrow. And you’re right, Llama, they won’t notice my slight weight loss. Another jeans that I bought on sale last year actually zipped up. Yay. NSV!!!
Yesterday the twins had a flag ceremony. I totally forgot about it. 15 min before the event my sis I called to see where I was at. I was still sleeping. So I hurried up and got dressed and only managed to brush my teeth. I made it there on time luckily!!!
Then we got together for dinner and hot tub time I stayed really late.
This morning we r supposed to go for a walk but sis cancelled. Went with them for lunch at Picas. Had a Mediterranean grilled chicken wrap. It was good. This evening we r getting together for late dinner. I have to make a salad.
147.0 lbs
One more day and I doubt I wil lose much more for tomorrow. And you’re right, Llama, they won’t notice my slight weight loss. Another jeans that I bought on sale last year actually zipped up. Yay. NSV!!!
Yesterday the twins had a flag ceremony. I totally forgot about it. 15 min before the event my sis I called to see where I was at. I was still sleeping. So I hurried up and got dressed and only managed to brush my teeth. I made it there on time luckily!!!
Then we got together for dinner and hot tub time I stayed really late.
This morning we r supposed to go for a walk but sis cancelled. Went with them for lunch at Picas. Had a Mediterranean grilled chicken wrap. It was good. This evening we r getting together for late dinner. I have to make a salad.
alligatorob
Respected Member
!!!!
Thanks, Cate.
It’s midnight and I can’t fall asleep. And I’m at the hotel.
Monday
This week I plan on walking for 5 days and at least 30 min. 2 days I will add strength training. I will do core work every other day.
This week school is out. So I’ll be babysitting the kids. Except on Wed.
It’s midnight and I can’t fall asleep. And I’m at the hotel.
Monday
This week I plan on walking for 5 days and at least 30 min. 2 days I will add strength training. I will do core work every other day.
This week school is out. So I’ll be babysitting the kids. Except on Wed.
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146.4 lbs
Had some tea with almond milk and Splenda.
Fasting today. Maybe OMAD.
Day 1 of 5
Walked for 2 hours watching YT on treadmill.
Dinner was a little pasta with ground turkey and pasta sauce. Had a big salad of spinach, lettuce, tomato, red onion, cucumber, feta cheese and cran-raisin with ps dressing. Hopefully that’s all I’ll eat till tomorrow.
I hope I can sleep tonight. Planning on getting ready for bed at 930 pm and hopefully I can sleep soon after like 10 pm. Did not sleep last night and I didn’t nap so I should be able to sleep. Had a glass of 2% milk with Splenda.
Had some tea with almond milk and Splenda.
Fasting today. Maybe OMAD.
Day 1 of 5
Walked for 2 hours watching YT on treadmill.
Dinner was a little pasta with ground turkey and pasta sauce. Had a big salad of spinach, lettuce, tomato, red onion, cucumber, feta cheese and cran-raisin with ps dressing. Hopefully that’s all I’ll eat till tomorrow.
I hope I can sleep tonight. Planning on getting ready for bed at 930 pm and hopefully I can sleep soon after like 10 pm. Did not sleep last night and I didn’t nap so I should be able to sleep. Had a glass of 2% milk with Splenda.
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alligatorob
Respected Member
Do you swim when you go to the beach?
No, Rob, I don’t swim at these New England beaches. I can’t see the bottom. And I’m scared of sharks so I don’t go far. But back home (St Croix) I do swim.
148.2 lbs
Today I had 3 tortillas with cranberry goat cheese. Then dinner I had a Fuji apple chicken salad from Panera. I just used my poppyseed dressing. Late night I had a tortilla and an egg.
I walked about 15 min today. Tomorrow I’ll do better.
The cleaners came today. So my place is nice and clean.
Did not do much today. Tomorrow is Father’s Day so maybe everyone is celebrating with their families.
Still babysitting during the week. Not this Mon I have to take my bro to Bedford for his meds.
148.2 lbs
Today I had 3 tortillas with cranberry goat cheese. Then dinner I had a Fuji apple chicken salad from Panera. I just used my poppyseed dressing. Late night I had a tortilla and an egg.
I walked about 15 min today. Tomorrow I’ll do better.
The cleaners came today. So my place is nice and clean.
Did not do much today. Tomorrow is Father’s Day so maybe everyone is celebrating with their families.
Still babysitting during the week. Not this Mon I have to take my bro to Bedford for his meds.
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