Weight-Loss Valentines Challenge?

Weight-Loss
To work out %, its (Total Pounds Lost / Start weight) x 100 = Answer.

Starting weight= 12.5/173lbs (8th Jan)
Goal weight=11.7/161lbs

Week 1: 10th Jan (171) - GOAL 161
Week 2: 17th Jan (167) - GOAL 161 - LOSS 4LBS
Week 3: Jan 24th (167.2)- GOAL 161
Week 4: Jan 31st (168.2) - GOAL 161
Week 5: Feb 7th ____ - GOAL 161
Week 6: February 14th! Happy Valentines Day!!! _____

Gained a pound this week which is not brilliant I know but all the same considering what I ate Saturday when friends came over I was pleasantly surprised and really enjoyed the day. Without exercise I would have normally gained 3/4lbs overnight.

Trying a bit harder this week my goal is 161 so that is 7.2lbs by valentines, maybe or maybe not.

Good luck all.
 
Starting weight= 316.2
Goal weight= 299.9

Week 1: January 1st - 316.2
Week 2: January 8th - 313.4
Week 3: January 15th - 311.0
Week 4: January 22nd - 308.4
Week 5: January 29th - 306.4
Week 6: February 5th -
Week 7: February 12th -

End weight: ______
% Lost: ______ ((Total Pounds Lost / Start weight) x 100 = Answer.)
 
Starting weight= 241
Goal weight= 225 (by valentine's day)

Week 1: January 4rd - 241
Week 2: January 12th - 235 (-6lbs)
Week 3: January 19th - 231 (-4lbs)
Week 4: January 26th - 228 (-3lb)
Week 5: Feb 1st st -
Week 6: February 8th -
Week 7: February 14th -

Ive changed my valentines goal from 230 to 225 because im past 230 now- so im giving myself the final 3 weeks to lose 3lbs.

Starting weight= 241
Goal weight= 225 (by valentine's day)

Week 1: January 4rd - 241
Week 2: January 12th - 235 (-6lbs)
Week 3: January 19th - 231 (-4lbs)
Week 4: January 26th - 228 (-3lb)
Week 5: February 2nd - 224 (-4lb)
Week 6: February 8th -
Week 7: February 14th -

New goal- 222 by valentines day
__________________
 
Week 1: January 5th - 97.7kg/215.4lbs (did not start programme yet)
Week 2: January 12th - 97.7kg/215.4lbs (started on January 10th)
Week 3: January 19th - 94.7kg/207.78lbs ( 3kg/6.6lbs down!)
Week 4: January 26th - 94.7kg/207.78lbs ( 3kg/6.6lbs down -- Stayed the same!)
Week 5: Feb 2nd - 93kg/205lbs (1.7kg/3.75kg down tihs week!)
Week 6: February 9th -
Week 7: February 15th-

My goal was to be down to under 90kg (or 89.99kg!) and I think I'll achieve that goal!
 
Week 1: January 5th - 97.7kg/215.4lbs (did not start programme yet)
Week 2: January 12th - 97.7kg/215.4lbs (started on January 10th)
Week 3: January 19th - 94.7kg/207.78lbs ( 3kg/6.6lbs down!)
Week 4: January 26th - 94.7kg/207.78lbs ( 3kg/6.6lbs down -- Stayed the same!)
Week 5: Feb 2nd - 93kg/205lbs (1.7kg/3.75kg down tihs week!)
Week 6: February 9th -
Week 7: February 15th-

My goal was to be down to under 90kg (or 89.99kg!) and I think I'll achieve that goal!

you lucky duck- i wish i was 205

well done:)
 
I do NOT carry it well, unfortunately. Or fortunately. Did you see that video link from youtube I posted on the The Biggeset Loser challenge thread? It's Jillian Michaels talking about failure and life. It's very motivational!

Going to listen to it and then off to Aquafit! I'm so dedicated!!
 
Starting weight= 151
Goal weight= 141
Week 1: January 3rd - 151
Week 2: January 10th - 149
Week 3: January 17th - 149 :S (spent a week at my sisters and didn't try)
Week 4: January 24th - 147
Week 5: January 31st - 146
Week 6: February 7th -
Week 7: February 14th -

End weight:
% Lost: (Total Pounds Lost / Start weight) x 100 = Answer.)
 
Starting weight= 213.2 lbs
Goal weight= 192 lbs

Week 1: January 1st - 213.2 lbs
Week 2: January 8th - 206.8 lbs - yeah! Take that TOM bloating. Still sticking to the food and sort of to the exercise.
Week 3: January 15th - 202.6 lbs - still going in the right direction, thank God.
Week 4: January 22nd - 201 lbs - Lost a bit less this week BUT adjusted my food up from 1200 to 1400 and only managed to get out jogging half of what I normally do. Still lost weight. Am startin HIIT tomorrow so hopefully will lose a bit more next week. Still - when I pass 200, I will readjust my goals.

Week 5: January 28th/29th - 197.2 lbs - Weighed early and yeah! Finally broke into the 190s. I have lost 16lbs so far and gone from 15 stone 3 pounds to 14 stone 1 pound. I want to put it in stone so I can enjoy passing concrete signposts.
Week 6: February 5th - 193.8 - Insane week of eating much more than my calorie allocation but seemed to reboot my weight loss. Very exciting. Getting closer to my goal. Currently 13 stone 11 pounds. Into the 13s! Yes! From the 15s to the 13s in six weeks. Another six/seven weeks hopefully to go from the 13s to the 11s.
Week 7: February 12th -

End weight: ______
% Lost: ______ ((Total Pounds Lost / Start weight) x 100 = Answer.)

May up my calories again because I ended up eating about 1700 this week and still losing. In fact losing more. Really excited about my progress. I'd like to be into the 180s within a fortnight. This is the best thing about using lots of signposts - you get to be excited nearly every day because you get to pass something!
 
Week 1: January 2nd - 196.0lbs
Week 2: January 10th - 194.0lbs
Week 3: January 17th - 191.0lbs
Week 4: January 24th - 187.8lbs
Week 5: January 31st - 189.2lbs
Week 6: February 7th - 188.6lbs
Week 7: February 14th -

A small loss for me this week, but still a loss. No way am I going to meet my 14lbs down goal by next week, but hey at least I tried. :D

Good luck weighing in everyone! x
 
Starting weight= 316.2
Goal weight= 299.9

Week 1: January 1st - 316.2
Week 2: January 8th - 313.4
Week 3: January 15th - 311.0
Week 4: January 22nd - 308.4
Week 5: January 29th - 306.4
Week 6: February 5th - 306.0
Week 7: February 12th -

End weight: ______
% Lost: ______ ((Total Pounds Lost / Start weight) x 100 = Answer.)



Very small loss this week, but I have my suspicions that it's due to something else going on ...
 
Starting weight = 212.5 lbs
Goal weight = 200 lbs

Week 1: 3rd Jan = 212.5 lbs
Week 2: 10th Jan = 209.4 lbs (-3.1 lbs)
Week 3: 17th Jan = 211.2 lbs (+1.8 lbs)
Week 4: Jan 24th = 212.1 lbs (+0.9 lbs)
Week 5: Jan 31st = 212.5 lbs (+0.4 lbs)
Week 6: Feb 7th = 211.4 lbs (-1.1 lbs)
Week 7: February 14th =

End weight =
% Lost =

That's 1.1 lbs lost and that's 0.52% lost.
 
Starting weight= 151
Goal weight= 141
Week 1: January 3rd - 151
Week 2: January 10th - 149
Week 3: January 17th - 149 :S (spent a week at my sisters and didn't try)
Week 4: January 24th - 147
Week 5: January 31st - 146
Week 6: February 7th - 142 :D :D :D
Week 7: February 14th -
 
Starting weight= 246
Goal weight= 231 (by valentine's day)

Week 1: January 3rd - 246
Week 2: January 10th - 243
Week 3: January 17th - 237
Week 4: January 24th - 234
Week 5: January 31st - 232.5
Week 6: February 7th -234 **sigh** quit smoking and take away appetite suppressant .. brilliant! ugh
Week 7: February 14th -
 
TOTAL OF 14 LBS DOWN SINCE DATE BELOW :party:
is it too late to join. I started my diet on the 31 of December. so do i count weight lost from then or from now??? lost 7 lbs since i started.

so could someone let me know when to start the count or if it matters???
 
Way to go, LScott! That's great progress!

I don't think I'll drop much this week, though I've been working out 6 days a week and keeping to my eating plan religiously... I bought a size 16 skirt in Monsoon (they run big) which is two sizes down from what I was when I started so hopefully the scale is lying to me! I definitely feel better and people have *just* started to notice. It's mostly my fitness level that has improved vs. my actual weight on the scales.

I'm having my 1 month measurements soon and my monthly weigh in on the 10th! Good luck to eveyrone on this challenge! Keep the faith!
 
I just fittted into a jacket I bought 2 years ago meaning to diet into it! It's a large size 14 so maybe I'm a size 16? But TOM so I don't think I'll lose this week but feeling great.
 
Starting weight= 241
Goal weight= 225 (by valentine's day)

Week 1: January 4rd - 241
Week 2: January 12th - 235 (-6lbs)
Week 3: January 19th - 231 (-4lbs)
Week 4: January 26th - 228 (-3lb)
Week 5: February 2nd - 224 (-4lb)
Week 6: February 8th -
Week 7: February 14th -

New goal- 222 by valentines day
__________________

Starting weight= 241
Goal weight= 225 (by valentine's day)

Week 1: January 4rd - 241
Week 2: January 12th - 235 (-6lbs)
Week 3: January 19th - 231 (-4lbs)
Week 4: January 26th - 228 (-3lb)
Week 5: February 2nd - 224 (-4lb)
Week 6: February 8th - 222 )-2lb)
Week 7: February 14th -

yay! hit my goal with a week to go:) so im down 19lbs for the valentines challenge:)
 
Hello everyone!

Hello everyone,
Sorry I disappeared. You know how I get depressed, well I only get that way the week before I am on the rag. So at first I couldnt figure out what was going on. Than I checked the calender, of course. but sometimes it doesnt show up. I am waiting for it, because than I will get manic, oh joy. Its always a roller coaster around that time of the month. It decreases seretonin levels and just isnt fun for me. But I did go for a walk today, small, but I lost my breath. I went up the steep hill and across the parking lot and didnt stop moving until we hit the library. I havent even been reading or working on my book. I have been in such a funk!! But today was a good day. I am eating horribly, no sweets, but I have been eating way too much of the good things, luckily I only gained two pounds for my two weeks of being off the wagon. Usually I kick it up a notch to five or six pounds, but I have caught myself.

Well I am back

I weighed in at 282.1 pounds a few days ago. I think on the sixth. So I am going to try to take off one or two pounds by the time VDAY comes ..and than we can start the Spring for April challenge... unless someone else has a challenge ready to blow our weight off. I will check the challenge board and see whats up there!

ttylater
always
natsky:hurray:
 
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