Weight-Loss The September 2lbs a Week Challenge

Weight-Loss
Ugh I've got to focus this week. My scale did say 259 on saturday but since then it's gone back up into the 260's. I've quit drinking soda again. Now I have to run every day and cut back on the bad stuff! Gonna keep up the challenge...
 
Start Weight = 142.0
08 Sept= 140.0 ;)
16 Sept= 140.2 (+0.2) I'm getting stuck here, urgh!!! :mad:
22 Sept=
29 Sept=

Finish Weight =
Total Lost in September=
 
Jpass - well done for getting back on track.
I have had a bad day today as well, hardly any exercise, and 2100 calories of food. I need to go and do my exercise now, but I don't think the scales will be down at the end of the week for me. I might have to get back on track quickly like you and work REALLY hard until Sunday weigh in.
 
I'm up to running about 40-45 minutes every day. Since my pace is usually a little over a 10 minute mile pace I'd like to think that I do from 4.5 to 5 miles a day. I'm trying to cut back the calories a bit this week and see if I see a bigger drop. Hopefully I can make up for last week!
 
I'm in
Start Weight = 259.9
06 Sept=255.5
13 Sept=255.5 ( same no lost no gain )
20 Sept=252.4( -3.1 )
27 Sept=

Finish Weight =
Total Lost in September=
 
Anewme said:
I'm in
Start Weight = 259.9
06 Sept=255.5
13 Sept=255.5 ( same no lost no gain )
20 Sept=252.4( -3.1 )
27 Sept=

Finish Weight =
Total Lost in September=
Click to expand...

wow, you really drop in spurts huh? that's gotta feel good on the mornings it drops!
 
Start Weight =73kg
07 Sept= 72kg(-1kg thank God)
14 Sept= 72kg(nothing lost or gain)
21 Sept= 71kg(-1kg ,i want to be in 60s at the end of september,plz God)
28 Sept=

Finish Weight =
Total Lost in September=
 
Start Weight = 161.5
07 Sept= 161.0 ( - 0.5 ) Only a half pound but I guess thats something.
14 Sept= Missed due to family issues
21 Sept= 163 (+2.0; I'm still determined to get into the 150's by the end of the month)
28 Sept=

Finish Weight =
Total Lost in September=
 
Start Weight 05 Sept = 191.8

07 Sept= 189.8
14 Sept= 190
21 Sept= 188.6
28 Sept= 189.7

Finish Weight 01 October = 187.6

Total Lost in September= 4.2
 
Last edited:
Start weight: 207 lbs
07 Sept= 204 lbs
14 Sept= 201 lbs
21 Sept= 197 lbs
28 Sept=

Finish Weight =
Total Lost in September=
 
Start Weight 04 Sept = 214 (up from 211.5 from the labor day weekend Hopefully its mostly water weight.)

07 Sept= 210.5 (yay! go me!)
14 Sept= 209.5 (nice! Yea it's not the 2lbs i was hoping for but I'll take it. )
21 Sept= 206.5 (3lbs YES!)
30 Sept=

Finish Weight =

Total Lost in September=
 
Last edited:
well done Kgirl and ritagurl - maybe we should make this the september 3lbs a week challenge just for you!

I went swimming for 2 hours today. It kick starts my weight loss pretty well - 1400 calories of exercise in one morning! My scales showed no change this afternoon, but it might just be water weight because my measurements have gone down. Weigh in tomorrow :fingerscrossed:
 
Start Weight = 175
07 Sept= 172 (pretty stoked considering i joined the challenge 3 days late)
14 Sept= 171
21 Sept= 170...boo.
28 Sept=
 
Weigh in

Start Weight = 165 (75kg)- i've put ON weight over the last week!
09 Sept= 161.5 (73.4kg)(-3.5 whoo hoo!!!)
16 Sept= 155.8 (70.8kg) (-5.7 this week)
23 Sept= 155.8 (70.8kg) (none!)
30 Sept=

Total so far: 9.2lbs

I am so disappointed that I didn't lose this week - I worked soooooooo hard. I hope it's just water weight because I had a lot to drink last night. I had a hangover and skipped breakfast and then because I was tired and hungry I ate all afternoon. I thought 'why bother' when all my hard work did nothing. This was silly and I'm jumping straight back on track and hopefully I'll show a loss next week!
 
I'm sure you will show a loss next week. I'm sure it was the drinks (water weight). You have already lost alot this month and should feel proud about that. From what I have read many people see an increase of a few pounds the day after drinking, but it goes down in a few days. Just think of it this way. Any weight lost last week that was camouflaged by water weight will just make this week so much better, because when you weight yourself you will see both weeks in one shot.
 
snobunny said:
wow, you really drop in spurts huh? that's gotta feel good on the mornings it drops!
Click to expand...
Yes it does, especially this morning.

I'm in
Start Weight = 259.9
06 Sept=255.5(-4.4 )
13 Sept=255.5 ( same no lost no gain )
20 Sept=252.4( -3.1 )
27 Sept=249.2(-3.2 )

Finish Weight =
Total Lost in September= 10.7lbs
 
Last edited:
Anewme - you are doing so well. Congrats on the loss.

I couldn't resist buying some jeans today - it's my goal weight loss present...but these were on sale and they look great. I bought some white ones and some normal ones. My goal for next month is for them to be loose (they're very snug at the moment!)

Wow, there's only 4 days until my weigh in and the end of the month - work hard for the last 4 days people!
 
Start weight: 207 lbs
07 Sept= 204 lbs
14 Sept= 201 lbs
21 Sept= 197 lbs
28 Sept= 195 lbs

Finish Weight =
Total Lost in September=
 
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