Weight-Loss The June 2lbs a Week challenge
- Thread starter maleficent
- Start date
Weight-Loss
- Status
))
Kaika
New member
Start Weight-June 01= 203
03 June= 205. I freaking gained two pounds. Getting sick last month really screwed my metabolism.
I'm kicking it up a few notches and doing the blast off week this week, screw this "krap".
10 June= 202. Three pounds gone, yea!
17 June= 202, no change.
24 June= 204, Too much sodium yesterday. My hands and feet look like ballons.
30 June=
03 June= 205. I freaking gained two pounds. Getting sick last month really screwed my metabolism.
I'm kicking it up a few notches and doing the blast off week this week, screw this "krap".
10 June= 202. Three pounds gone, yea!
17 June= 202, no change.
24 June= 204, Too much sodium yesterday. My hands and feet look like ballons.
30 June=
I blame the East Indian Buffet on Thursday night 
Actually, I've started counting calories with FitDay, and I've realized that I'm actually not intaking enough calories every day! My daily requirement is something like 2600 calories, and I've only been taking in around 1700.. which probably means my body has been hording what I do eat.. sigh. Anyway, aiming for more fruits and veggies in the day to up my intake! 2000 a day is the approximate goal for the time being.
Start Weight = 191 lbs, 29-May-07
01 June= 190
08 June= 189
15 June= 189
22 June=188
29 June=
Finish Weight =
Total Lost in June=
__________________
Actually, I've started counting calories with FitDay, and I've realized that I'm actually not intaking enough calories every day! My daily requirement is something like 2600 calories, and I've only been taking in around 1700.. which probably means my body has been hording what I do eat.. sigh. Anyway, aiming for more fruits and veggies in the day to up my intake! 2000 a day is the approximate goal for the time being.Start Weight = 191 lbs, 29-May-07
01 June= 190
08 June= 189
15 June= 189
22 June=188
29 June=
Finish Weight =
Total Lost in June=
__________________
crazybabie
New member
Start Weight: 205.6 on May 27th
03 June 206 That TOM
10 June=206
17 June=202 (My hard work at the gym payed off this week...)
24 June=203.4 TOM back just what I need 2 a month grrr
30 June=
Finish Weight =
Total Lost in June=
Goal:199 going to work really hard to get there. i haven't been under 200 in I can't count that high. Long time.
03 June 206 That TOM
10 June=206
17 June=202 (My hard work at the gym payed off this week...)
24 June=203.4 TOM back just what I need 2 a month grrr
30 June=
Finish Weight =
Total Lost in June=
Goal:199 going to work really hard to get there. i haven't been under 200 in I can't count that high. Long time.
ABY1
New member
lose weight in june
The last two weeks i didn't follow the program so i make a little progress. Now i want to continue my programm. It's really very hot and that makes hard going to the gym. So maybe i should be more careful about the diet. Are there any suggestions for diet recipes for this hot weather?
Start Weight =
01 June
08 June=136,7
15 June=
22 June=134,5
29 June=
Finish Weight =
Total Lost in June=
The last two weeks i didn't follow the program so i make a little progress. Now i want to continue my programm. It's really very hot and that makes hard going to the gym. So maybe i should be more careful about the diet. Are there any suggestions for diet recipes for this hot weather?
Start Weight =
01 June
08 June=136,7
15 June=
22 June=134,5
29 June=
Finish Weight =
Total Lost in June=
I love these challenges! I honestly don't think i would be losing weight if it weren't for this motivation. Thank you Mal! In the May chalege i lost 11lbs...
This is my last week before my Panama Holiday...(i'm bound to gain weight on my holiday so i'm hopeing to lose about 2-4# this week to allow for my 5# gain during my holiday... hopefully i can stay on track when i go away...this month should be interesting...my starting weight is 169, i hope to lose 10 lbs to a goal weight of 159...I wish you all well!
June 4 starting weight 169
June 10 (just before i leave for holidays) = 166
June 18 (back from my holidays...hoping to still be in the negative) = 170
Considering it was my holiday 4# gain isn't too bad...although i feel i gained 8#...I'm so proud of myself because I acctually went to the gym at the resort 3 times during my holiday (cheers for me) I'm hoping to burn it off this week so i can get back to 166 for june 25.
June 25 = 169......NOT SO GREAT!...I havn't been able to kick my holiday eating habits. but i managed to lose 1#. I wasn't keeping up with my food diary and i know i was over eating, but i'm getting back on the right track this week...i stocked the fridge and cabnets with all the right food i hope to be 165 by my next weigh in...I know i will miss my goal of 159 ... but i have to make th most of it now.
July 2 =
Total weight lost =
total weight loss goal = 10 lbs
Finish weight =
Finish goal = 159
This is my last week before my Panama Holiday...(i'm bound to gain weight on my holiday so i'm hopeing to lose about 2-4# this week to allow for my 5# gain during my holiday... hopefully i can stay on track when i go away...this month should be interesting...my starting weight is 169, i hope to lose 10 lbs to a goal weight of 159...I wish you all well!
June 4 starting weight 169
June 10 (just before i leave for holidays) = 166
June 18 (back from my holidays...hoping to still be in the negative) = 170
Considering it was my holiday 4# gain isn't too bad...although i feel i gained 8#...I'm so proud of myself because I acctually went to the gym at the resort 3 times during my holiday (cheers for me) I'm hoping to burn it off this week so i can get back to 166 for june 25.
June 25 = 169......NOT SO GREAT!...I havn't been able to kick my holiday eating habits. but i managed to lose 1#. I wasn't keeping up with my food diary and i know i was over eating, but i'm getting back on the right track this week...i stocked the fridge and cabnets with all the right food i hope to be 165 by my next weigh in...I know i will miss my goal of 159 ... but i have to make th most of it now.
July 2 =
Total weight lost =
total weight loss goal = 10 lbs
Finish weight =
Finish goal = 159
DeepGreen
New member
Start Weight (5/28..end of my May 2lbs a week challange) = 228
04 June= 222 (-6 lbs)....(my plateau ended with a bang!)
11 June= 221 (-1 lbs)....(really suprised, i kinda slacked off, i thought it woulda remain the same)
18 June= 216 (-5 lbs)....(i'm not happy, i have a feeling i lost a lot of water and some muscle)
25 June= 218 (+2 lbs)....(first time I ganed weight though on of these challenges..but I have a feeling I am more hydrated )
02 July=
Finish Weight =
Total Lost in June=
04 June= 222 (-6 lbs)....(my plateau ended with a bang!)
11 June= 221 (-1 lbs)....(really suprised, i kinda slacked off, i thought it woulda remain the same)
18 June= 216 (-5 lbs)....(i'm not happy, i have a feeling i lost a lot of water and some muscle)
25 June= 218 (+2 lbs)....(first time I ganed weight though on of these challenges..but I have a feeling I am more hydrated )
02 July=
Finish Weight =
Total Lost in June=
beadmakergirl
New member
Start Weight May 27th=128.4
01 June=127.2
08 June=126
15 June=123.4
25 June=123.4
29 June=
I think that is it for me. I will just work on maintainance now.
01 June=127.2
08 June=126
15 June=123.4
25 June=123.4
29 June=
I think that is it for me. I will just work on maintainance now.
AmbaLove
New member
Start Weight = 237.8 on June 1.
01 June-237.8
08 June=235.2 ( down 2.6 pounds! Challenge met!)
15 June=233.6 ( only down 1.6...challenge not met. However, I am still down 4.2 lb. total, so I am on track! More importantly, in the last 4 weeks, I lost 16 inches!!!)
21 June=233.2 ( I lost hardly anything. I was in the ER for a migraine and given two shots which left me woozy for 3 days. So no exercise...blah. At least I maintained, instead of gaining...But I am looking forward to a good weigh in next week!!!)
29 June=
Finish Weight =
Total Lost in June=
01 June-237.8
08 June=235.2 ( down 2.6 pounds! Challenge met!)
15 June=233.6 ( only down 1.6...challenge not met. However, I am still down 4.2 lb. total, so I am on track! More importantly, in the last 4 weeks, I lost 16 inches!!!)
21 June=233.2 ( I lost hardly anything. I was in the ER for a migraine and given two shots which left me woozy for 3 days. So no exercise...blah. At least I maintained, instead of gaining...But I am looking forward to a good weigh in next week!!!)
29 June=
Finish Weight =
Total Lost in June=
Regulargoodann
New member
Start Weight = 312
01 June= 311
08 June= 309
15 June= 308
22 June= 307
29 June= 306.5
Finish Weight = 306.5
Total Lost in June= 4.5 Hey , a loss is a loss!
01 June= 311
08 June= 309
15 June= 308
22 June= 307
29 June= 306.5
Finish Weight = 306.5
Total Lost in June= 4.5 Hey , a loss is a loss!
cinderelly
New member
This is a challenge for June to loose 2lb a week each
Dont worry if you dont make it, but give it a shot and see if you can loose 8lb in a month, maybe more!
Copy and paste the following to a new post - and good luck (if you're part of the 8 week challenge and want to change your weigh in day to Friday - that's fine too - just edit the dates accordingly)
Start Weight = 210.4
01 June= 212.0 - sodium
08 June= 209.0 (-3)
15 June= 210.4 - TOM Damn him!!!
22 June= 208.8 (-2.4)
29 June= 212.8 - hanging head in shame - went out last night had a beer and french fries and streak bites - lol...
Finish Weight =
Total Lost in June=
Good Luck!!!
Dont worry if you dont make it, but give it a shot and see if you can loose 8lb in a month, maybe more!
Copy and paste the following to a new post - and good luck (if you're part of the 8 week challenge and want to change your weigh in day to Friday - that's fine too - just edit the dates accordingly)
Start Weight = 210.4
01 June= 212.0 - sodium
08 June= 209.0 (-3)
15 June= 210.4 - TOM Damn him!!!
22 June= 208.8 (-2.4)
29 June= 212.8 - hanging head in shame - went out last night had a beer and french fries and streak bites - lol...
Finish Weight =
Total Lost in June=
Good Luck!!!
CatsMeow
New member
July Here I Come!
01 June= 183
08 June= 179 (-4!) which I can only attribute to starting Jazzercise this week.
15 June= 177.5 (-1.5)
22 June= 175 (-2.5)
29 June= 172 (-3!)
Finish Weight = 172
Total Lost in June= 11 lbs!!
This Challenge has been a great motivator for my first month on this forum. I plan to join each monthly challenge until I get to my goal weight.
01 June= 183
08 June= 179 (-4!) which I can only attribute to starting Jazzercise this week.
15 June= 177.5 (-1.5)
22 June= 175 (-2.5)
29 June= 172 (-3!)
Finish Weight = 172
Total Lost in June= 11 lbs!!
This Challenge has been a great motivator for my first month on this forum. I plan to join each monthly challenge until I get to my goal weight.
lisamcrn
New member
Ok, I stuck the month out this time. Not a great loss, but at least one is there. I am going to hit up the July challenge and push the month to reach some other goals I have. This is great encouragement.
Start Weight =176.2 5/25
01 June=175.0
08 June=174.8
15 June=173.0
22 June=172.6
29 June=171.0
Finish Weight =171.0
Total Lost in June=5.2
Start Weight =176.2 5/25
01 June=175.0
08 June=174.8
15 June=173.0
22 June=172.6
29 June=171.0
Finish Weight =171.0
Total Lost in June=5.2
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