k.
i am out of town again this week so I am only checkingi n at night.
i am at 219 right now
june 1- 225
june 9- 223
june 16- 220
june 23- 219
total- 6 lbs
not great and not 100% what I was looking for but it got me out of the 220s
i wanted to be down to 215 by saturday but do not see it happeneing.
oh well.![]()
Short fat and ugly, that's me.![]()
Say that on your knees and see if it still rings true.![]()