Weight-Loss The Black Team Thread

Weight-Loss
Hi guys...I'm from the Red Team - I was initially just gonna make a little motivational video for us, but I did it for everyone...so check it out.

Here's the link:

 
I wish I could get to youtube at work! I'll have to watch the video when I get home.

So the doctors appointment took 2.5 hours out of my work day. Travel time and waiting in the office for an hour before I saw the doctor was frustrating, but I kept her in the room with me for an hour discussing various issues. My 'official' weight is 155. Down a pound from my start weight for TBLC, but I'll wait until Friday and weigh myself on the same scale before I get too excited.
 
Howdy evryone!
CONGRATS ,EVERYONE IS WORKING SO HARD AND I CAN'T
WAIT TO SEE EVERYONES RESULT'S!GL,TAMMY
 
Sarah, if you're exercising like a mofo everyday, it could be that your calories are too low. I don't know how many you're eating everyday, but if you're working out more than an hour a day, you should be able to eat around 1800-2100 calories a day.

Don't be too jealous of my weight loss this week. I gained 5lbs over the holidays and this is just taking them back off. Whenever I do gain a few lbs from a week or two of naughtiness, the lbs come off quickly when I get back on the wagon. Now when it comes to hitting new lows, well, I have to work really hard to get those. It can be very frustrating at times. :banghead:
 
New bonus not as bad as thought it would be! im now going to check the fibre in everything i eat!!!
 
Ahhh now Fiber is something I can do without a struggle! LOL
Thanks Kimberly for taking it easy on us this week!! :smilielol5:
 
Howdy everyone,
Like Kimberly says applies to me to I gained 9 lbs over the holidays and I lost 6 lbs this week,probally lots of water which I can tell in my face.Everyone is doing good and I feel we have a "WINNING"team.
KIMBERLY-Love the new challange I need help in this department for many of reasons that I am not getting into lol.
I WISH EVERYBODY A GR8 WEEKEND,TAMMY

PS LOVE THE YOUTUBE VIDEO!
 
Wow Tammy! Nice job losing those gained lbs! :hurray:

Amy, I agree--we all rawk!! lol I, too, am excited to start logging all our pts into my little spreadsheet. :D

Bella--are you saying you spend a lot of time in the bathroom? :D

Aaahhh....the last day of no chocolate. :jump::jump:
 
bikinibound said:
Wow Tammy! Nice job losing those gained lbs! :hurray:

Amy, I agree--we all rawk!! lol I, too, am excited to start logging all our pts into my little spreadsheet. :D

Bella--are you saying you spend a lot of time in the bathroom? :D

Aaahhh....the last day of no chocolate. :jump::jump:
Click to expand...

Not so much hahaha..........let's just say that everything works out just fine! LOL
 
bikinibound said:
Wow Tammy! Nice job losing those gained lbs! :hurray:

Amy, I agree--we all rawk!! lol I, too, am excited to start logging all our pts into my little spreadsheet. :D

Bella--are you saying you spend a lot of time in the bathroom? :D

Aaahhh....the last day of no chocolate. :jump::jump:
Click to expand...

I am excited about the last chocolate day too :D.. Exactly what time Friday do we need to way in for it to be counted?
 
I am updating my weight tonight, just incase I don't get to it tomorrow.. I have had a bit of insomnia and when I wake up late I usually am far behind on things to do :p haha.. Hopefully I will get my "final" weight tomorrow when I wake up! rather be safe than sorry!
 
HI TEAM

hows everyones friday...ok how everyone has a good friday i keep forgetting this time difference its 14.15 here
Im soooooo nervous but excited about results excited to see how great we have all done but nervous incase one of us is out :( !!!

Have a good weekend
Sarah
 
rah said:
HI TEAM

hows everyones friday...ok how everyone has a good friday i keep forgetting this time difference its 14.15 here
Im soooooo nervous but excited about results excited to see how great we have all done but nervous incase one of us is out :( !!!

Have a good weekend
Sarah
Click to expand...


Hi Sarah! :biggrinjester::hurray:

Hope your Friday went well! Don't be nervous. We're all doing really well. Even if I get knocked out of this challenge I still plan on following along with the bonuses and cheering everyone on. I just won't update my stats.

With this fiber challenge I'm going to have to do some redecorating in my bathroom... Some scented candles, soothing music, a fresh supply of magazines... Oh Joy... We've cleaned our systems of sugar why not everything else huh?


How is everyone else doing?
 
You must log in or register to reply here.
Back
Top