Sunflower_
Well-known member
You guuuuuuys <3 Thank you. LaMa - he lost like 24lbs over the last few months..he has no idea how he did it and looks really good (did get him to get some blood tests as I was convinced he was perishing of some terrible wasting away disease). He is just a lucky chap.
It was like 23 degrees here on the South coast.. not a cloud in the sky!
Petal, I would normally be eating way more than this - I'm trying to keep my calories reaaaaally low for a while to get a chunk of weight off quick;y. If I start losing 1/2 lbs a week I'll become bored and disinterested and will sabotage myself. If I can get into "onderland" quickly I'll keep motivated.
Got my plan for today food wise - will come back and post when I'm about to eat it all so I don't deviate from the plan. Ready for a new working week and feeling positive.
It was like 23 degrees here on the South coast.. not a cloud in the sky!
Petal, I would normally be eating way more than this - I'm trying to keep my calories reaaaaally low for a while to get a chunk of weight off quick;y. If I start losing 1/2 lbs a week I'll become bored and disinterested and will sabotage myself. If I can get into "onderland" quickly I'll keep motivated.
Got my plan for today food wise - will come back and post when I'm about to eat it all so I don't deviate from the plan. Ready for a new working week and feeling positive.