Rosered's Diary

congrats on quitting best thing you could have done - i quit in may and will nevre smoke again i would rather be a larger lady than get cancer etc

gum is good for me too and doing something with your hands - i was a chain smoker so i found it hard to know what to do with my hands.

you need something in your hands to play with and something to chew on (non fattening) ;)
 
Rose... Don't worry about the 4kg's, my goodness girl your giving up smoking AND doing the weightloss thing!!! That's amazing. You'll get it off again! We're here for ya, and don't be too hard on yourself your doing amazing!


cheers
michelle
 
Oh my Rhonda, you really are very strong for giving up food and cigs. You really need to pat yourself on the back for that! You are an inspiration to many!!
 
Hi Rosered! Congratulations on quitting smoking! Good for you! What is caper anyway? Is that Aussie for cigs? I also wanted to say thanks for being such a good friend and for your support. Hope you are having a good day!
 
Thanks so much for the support girls, im sorry I haven’t been on much for the last couple of days but im so used t smoking when im at the computer that I had started to eat lollies instead and it really wasn’t doing me or my weight any good at all. So please forgive me and give me a couple of days to work out how I can fix this, in the mean time I will jump on real quickly and say hello.
 
oh wow. congrats on quitting smoking. that is a tough one. good luck to you. support all around!!! one day at a time (for everything)!
 
HEY GIRL I AM SO PROUD OF YOU! I knew you could stop smoking1 Congrads
 
rosered said:
Thanks so much for the support girls, im sorry I haven’t been on much for the last couple of days but im so used t smoking when im at the computer that I had started to eat lollies instead and it really wasn’t doing me or my weight any good at all. So please forgive me and give me a couple of days to work out how I can fix this, in the mean time I will jump on real quickly and say hello.
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You do what you have to do to kick it, your doing awesome so far!! MMMMMM lollies! We're proud of ya!

cheers
michelle
 
Well this is how bad it got yesterday; one of my mates brought me an iron for Christmas as a joke because I NEVER iron…well I used it yesterday I ironed half the clothes in our wardrobe … bet hubby thinks me giving up smoking can’t get any better. A few more months of this and I will be the perfect mum and wife lol.

Hey skyler thanks for dropping in hun.

Red it’s not easy but I will get there, where there’s a will there’s a way they recon.

Lol never thought ironing would be one of those things honey.
 
Oh My GOSH!! You ironed!! You must have it bad! I'm 28 and I've probably picked up an iron twice, lol
 
IRON??????? WHAT IS AN IRON??? LOL. My goodness... we're here for you you must have it bad! I don't even own an iron!! Nice job on hubby commenting on the ribs, what a great feeling huh? Your doin great!

cheers
michelle
 
Hey sweetie! Your doing awesome on your smoking and ironing.. lol.. I own an iron.. I used it one time to iron on my daughters patches for girlscouts.. well.. humm.. I dont think I ironed the right side.. because when i was finished the badges didn't have anyting on them where I had melted them! lol.. :rolleyes: After that i will not pick up an iron.. I couldn't even tell you where it is right now! lol..
 
Love your lingo...so funny. Hey Mate just wanted to pop in and let you know I was thinking of you and say Hello.
 
wow you quit smoking AND your losing weight too? how the heck does one manage that? i love my ciggies too much...:eek: and did you know ironing burns at least 150 calories an hour? i dont even own an iron, can you believe that?
 
Good Job Rose!!! I quit smoking last year and it was HELL :mad: for the 1st 3 months. But remember you can do it!!! Just one day of not smoking at a time and one day you'll look up and see some one smoking and think "How disgusting!!!" :D
 
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