Ahhh, hiking. You'll have to forgive me-Americans are ignorant. I would love to see Australia and take a bushwalk. It sounds like much more fun than hiking.
Hey girl, I haven't been posting too much lately, hope all is well and I pm'd you! Narnia... mike took the kids to see that yesterday they enjoyed it! I've been riding the stationary bike finally getting my bu%% in gear. LOL! Thanks for your encouragement. Your doing awesome.
Wonder woman I have been doing ww for the last 12 months this will be my second year. I went to drop into your diary the other day to say hello and you locked the door on me . Maybe you could start a thread (at goal) because we will all have to maintain sooner or later and people will have a place to ask for advice from people they no have been there and done it.
Lol funnky
Tru we didn’t get to the cricket …next time.
Woo hoo newbride you go girl, I have the trainer tonight.
Honey you should have went with the kids…kicking butt with the exercise.
Hey new leaf thanks for dropping in hun your such a good support.
hey rosered, thanks for being so supportive in my diary. you seem like you are doing wonderful. thanks for the support. congrats on your achievements.
s
Rosered,
DH and I managed to sneak away for a DATE this weekend! So, there! You are not the only one goin' to the moives with a dh! Ahha...
(We saw King Kong, but I've heard Narnia is excellent. King Kong was very good.)
Keep up the good work, Girl!
Totallyscrappy
Well girls its official I have put on 4kg since giving up smoking….crap.
So today is a new day for me…every time I feel like putting something in my mouth im going to exercise, damn I will have to loose weight.
Well here’s to a new years guys.
Hey sweetie! Your doing great! That just goes to show how strong you are giving up two bad habits at the same time! I'm so proud of you! Dont worry about the weight gain.. with your new plan I'm sure your gonna lose!
I used to go and brush my teeth when I felt hungry.I had the cleanest teeth when I was giving up,a good trick for loosing weight too.
But use a soft bristle brush because you could brush away your enamel!Not a good look!Or have a big glass of water with lots of ice to crunch on at the bottom!They really helped me get through the cravings of wanting a cigarette!Good Luck!!!!!!!