Weight-Loss October weight loss Challenge!!!

Weight-Loss
October 01- 157
October 08- 156.8
October 15- 157
October 22- 153.8
October 29-

Goal loss: -5
Actual loss: -
 
October 01 199.0 lbs 41.2% BF
2
3 200.6 looool
4 199.4
5 199.2
6 199.0
7 199.8
October 08 199.4 lbs (+0.4 lbs)
9
10 202
11 201.6
12 201.8 Ok, no more messing around...
13 200.2
14 199.6
October 15 199.6 lbs (+0.2 lbs) Is it too soon to call plateau? );
16 200.8
17 201.2
18 199.8
19 197.8
20 196.6
21 196.0
October 22 193.8 lbs (-5.8 lbs) Woooo
23 193.8
24 194.8
25 195.0
26 194.2
27 193.8
28 193.0
October 29_____
30
31

Goal loss: -19lbs (lol)
Actual loss: _____

2010 Challenges: July|August|September
 
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October 01_166.5_
October 08_163.8_ (-2.7)
October 15_162.8__(-1)
October 22_161.6__(-1.2)
October 29_____

Goal loss:_5 lbs_
Actual loss so far:_-4.9____

Soooo close to my target :D and only 2 more lbs until my bmi is officially in the healthy range!
 
Still can't exercise because of my foot, plus it's that time of the month so very small loss. Better than gaining I guess!

October 01: 79,1 kg - 174,3 lb
October 08: 78,3 kg - 172,6 lb
October 15: 77,6 kg - 171 lb
October 22: 77,3 kg - 170,4 lb
October 29_____

Goal loss: 3 kg - 6,5 lb
Actual loss: _____
 
October 01 166.7
October 08 164.0 (-2.7)
October 15 162.0 (-2.0)
October 22 159.6 (-2.4)
October 29_____

Goal loss: 12 lbs
Actual loss: _____
 
October 01: 168
October 08: 167
October 15: 164.5
October 22: 163.5
October 29 _____

Goal loss: 8 lbs
Actual loss: _____

Not thinking I'm going to reach that goal at this rate, but doesn't mean I won't stop trying! :)
 
October 01: 236

October 08: 232lbs (4lbs lost WHOOP FREAKING WHOOP!!!!!)

October 15: Changed my meds and didn't weigh in.

October 22: 230.6lbs Nearly in the 220's!! It will be the first time in years.
 
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October 01: 168.6
October 08: 166.0 (-2.6)
October 15: 166.6 (+0.6)
October 22: 168.6.................
October 29:


Yes I am in a rut currently. I'm in the middle of switching my weight loss time and program and I just cant get my ass into gear inbetween. Bad eats and no workouts. This ending of the month is not going to be in my favor either. My best friends bday party tonight (booze). My birthday Monday (unhealthy dinner....2 of them) and my birthday party.... (more booze).....ughhhh
 
this color is my actual weight loss


This color is my goal

Im adding my measurements to mine which im gonna check at the end of the month

R arm-15
Chest- 48 3/4
Waist 41 1/2
Hip- 50
Thigh 26 1/2

October 01__218.6___
October 00__217___
October 15___213.2__
October 22___213.6__
October 29_____

Goal loss:__10_(208)___
Actual loss: _____.


Once again a VERY fusterating week for me i sorta let myself down, just super unmotivated this week, its so hard and fusterating, im vowing to make changes this week, and get my ass into gear again. I will be happy to come out at 211 by the end of this challenge, thats what im going to aim for, i feel like im retaining fluid awfully just my face is just POOF just so much more chubbs bah
 
Starting Weight: 170.8lbs

October 01:170.8lbs
October 08: 171.8lbs (boo...up 1 pound)
October 15: 171.8lbs
October 22: 172.6lbs (blah)
October 31:

Goal loss: -10lbs
Actual loss:

My goal now is to just break the 170 barrier....I hope November is better!
 
October 01 254lbs/18st 2lbs
October 08 251lbs/17st 13lbs
October 15 248lbs/17st 10lbs - I start my new training program this afternoon, so fingers crossed for next week (and the next 7 months if all goes to plan!)
October 22 243lbs/17st 5lbs - I love my new training program!
October 29 240lbs/17st 2lbs - not the best week food wise, but exercise went well and overall a very good month :)

Goal loss: -12 lbs
Actual loss: -14lbs :beerchug:
 
October 01_166.5_
October 08_163.8_ (-2.7)
October 15_162.8__(-1)
October 22_161.6__(-1.2)
October 29__161___(-0.6)

Goal loss:_5 lbs_
Actual loss:_5.5____

I reached my goal! Well done to everyone else!
 
October 01- 157
October 08- 156.8
October 15- 157
October 22- 153.8
October 29- 153

Goal loss: -5
Actual loss: -4

Not bad, considering I am down to those last hard to lose pounds.
 
October 01: 273
October 08: 267
October 15: 262.8
October 22: 261.4
October 29: 260.4

Goal loss: -5
Actual loss: -12.6

I am so proud of myself that i am sticking to loosing weight this time usually i have already gained everything back plus some. On to November see you guys in that thread. come on guys we can do it dont get discourage if you didnt loose as much as you wanted or you might have gain a little these last months of the year are the hardest w/ all the hollidays just think of the long run of being healthy!!!!!
 
October 01 166.7
October 08 164.0 (-2.7)
October 15 162.0 (-2.0)
October 22 159.6 (-2.4)
October 29 157.0 (-2.6)

Goal loss: 12 lbs
Actual loss: 9.7 Not quite my goal but still good :)
 
October 01: 79,1 kg - 174,3 lb
October 08: 78,3 kg - 172,6 lb
October 15: 77,6 kg - 171 lb
October 22: 77,3 kg - 170,4 lb
October 29: 75.9 kg - 167,3

Goal loss: 3 kg - 6,5 lb
Actual loss: 3,2 kg - 7 lb

GOAL REACHED! YAY!
 
October 01 199.0 lbs 41.2% BF
2
3 200.6 looool
4 199.4
5 199.2
6 199.0
7 199.8
October 08 199.4 lbs (+0.4 lbs)
9
10 202
11 201.6
12 201.8 Ok, no more messing around...
13 200.2
14 199.6
October 15 199.6 lbs (+0.2 lbs) Is it too soon to call plateau? );
16 200.8
17 201.2
18 199.8
19 197.8
20 196.6
21 196.0
October 22 193.8 lbs (-5.8 lbs)Woooo
23 193.8
24 194.8
25 195.0
26 194.2
27 193.8
28 193.0
October 29 192.0 lbs (-1.8 lbs)
30
31

Goal loss: -19lbs (lol)
Actual loss: 7.0 lbs

2010 Challenges: July|August|September
 
October 01_96.4kg/212lb
October 08___95.9
October 15_____97.1
October 22____95.2
October 29_____94.9

Goal loss:___5kg__

Actual loss 1.5kg

It was such a hard month. Hopefully next month will be better... I just want the numbers to keep going downn :)
 
October 01: 245
October 08: 240
October 15: 239
October 22: 237
October 29: 236

Goal loss:_15__
Actual loss: _9____
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