October 01: 168.6
October 08: 166.0 (-2.6)
October 15: 166.6 (+0.6)
October 22: 168.6
October 29: 169.4 (+0.8)
Well we can see where I started to slack.... right around the 9th of October. I havent made one good food choice and I've only exercised once since then..... thus creating my results. I am not happy but there is a light at the end of the tunnel. It is called P90X. This light will be reached on Friday which is when I will be starting this P90X. Hopefully I will be seeing some nice changes in the month on November.