Weight-Loss ????November Challenge????

Weight-Loss
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OKAY~soo.... the following is what we have panned, We are going to have an exercise minute challenge :) and we are going to have partners too, right? Also, is everyone wanting to join in on the walking challenge called "Leaving Hershey" It doesnt have to be just walking, lets say u walk one mile and u burn 500 calories, you just have to find another exercise to burn 500 and that will count as one mile :) Okay, lemm kno what yall think
 
PS~ I will have a thread and then there will be a section to copy and paste for everyone, and I am going to request that nobody chat until everyone has posted or until Nov. 1, whichever comes first. I will try to start the thread shortly, is that ok with everyone?

ALSO~Dont forget, try to start ur workout routine now, so u wont be so sore come november :)
 
I don't think I've ever burned 500 calories in any of my exercise routines...I ride 6 miles on the bike and it's only 175 calories. I did 300 calories once but that took me almost 1 1/2 hours--it was crazy.
 
well, i dont think anyone burns 500 calories walking in an hour either, lol, but the bike miles and everything count too~! :)
 
Okay everybody, I have the official thread up, so everyone needs to go there and copy and paste the things I have asked in that thread, here's the link, sooo...the sooner everyone gets it copied and pasted, the sooner we can chat there, thanks!!!!

~Emily
 
ok dokie dinosur, just go to November Challenge, and read the first post, and copy and paste everything requested, thanks!
 
Kaitie said:
I don't think I've ever burned 500 calories in any of my exercise routines...I ride 6 miles on the bike and it's only 175 calories. I did 300 calories once but that took me almost 1 1/2 hours--it was crazy.
Click to expand...

Double your speed/effort and double the calorie useage.
I do an hour on the bike and burn 800 a day :O

Also - dont trust most exercycles - if they dont ask your weight or age etc then they are probably wrong (fitday or something will give you the correct amount for your height/weight/age/etc)
 
Hey - I just joined today and wanted to participate in this November challenge. Not sure what all the acronyms stand for because I'm new, so if I'm missing something, let me know! I've never lost as much as 8lbs. in a month, but I'm willing to give it a go. =)
 
Okay, i need another favor from everyone :) If you would, please post your current weight so we can assign partners, thanks :)
 
Okay, heres the list of everyone, if I am missing someone let me know!! Don't forget I need everyone's starting weight!

changeforlife------298
TravandEm11804--280
Wishes------------241.4
hlangel------------232
Bep---------------214
Newbride02--------195
xorie--------------191.6
Kdel---------------191
Niapage-----------190.5
heatherbc04-------188
Sprite-------------183
Milkelikes2bike-----181.5
dariqueen---------179.4
Katie--------------177.5
dharmawaits-------170
Have2Lose20Lbs---160
2bfit---------------154
pinkydolly----------130
Audrey23----------122.3
I wear his ring
Dream Seeker
CloudConnected
bglittert1979---
Jelly Belly 88
Twolilangels
Readyfor18
bunnyluv
EHinata
Anku02
dinosur
hlangel
Zaxxi----
 
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