Nelly's diary ^^

[alligatorob]

80.9 ( I doubled checked it a few times). Meaning I'm out of the 180's. My BMI is almost 26 ... Almost out of the 80's

Good for you, that is great!

 

[Cate]

Well done, Nelly

 

[aiminglow]

Great! I'll be cheering and waving as you speed past me, down through the 170s!

 

[Nelly2]

I think I'm going to start posting my calorie intake since these last two days I've eaten more than usual and yesterday I ate so so much like 1800-2200 cal or so. I fucked up.
I'm feeling pretty hungry lately so I need a little help so I avoid getting my bad habits again. I eat child food for weightloss, don't judge.

This morning: 2 child applesauce (50 cal x2) + 2 child cheese (65 cal x2) = 225 cal

 

[Nelly2]

afternoon: 6 child applesauces (50 cal x 6) + 2 cheddar slices (113 cal x2) = 526 cal

 

[Nelly2]

Dinner: 2x ramen cups (87 cal + 70 cal) + likely whole bottle of diet coke (110 cal whole bottle) = 270 cal
Total for the day: 1025 cal

 

[aiminglow]

...don't judge...

Nobody would!
(Don't go too low on the calories, will you?)

 

[Nelly2]

80.7 kg (177) only lost two pounds this week. I ate way two much two days (

 

[aiminglow]

Oh, come on! Two pounds is a good weekly loss! The sort of steady, sustainable rate that presages permanent loss, not just a sudden empty system or water loss. You've done well!

 

[Nelly2]

80.5 (177). Tomorrow I'll probs be 176 ^^ (80.3)

 

[alligatorob]

only lost two pounds this week

Only? That is a loss to be proud of. And it sounds like the downward march continues. Good for you!

 

[Cate]

I wish I would lose 2 lbs a week!

 

[Nelly2]

79.8 (175 lbs) ^^
I'm finally after having struggled for the last two weeks, out of the 80's. My bmi is 26 now!!

 

[alligatorob]

out of the 80's

I already responded on the contest thread, but the news is good enough to need a second, good for you!

 

[Llama]

Congratulations!

 

[aiminglow]

Cheering you on, as you go racing down!

 

[Nelly2]

Decided to switch to pounds, I'll see the number go down more often. Plus more milestones ^^ (will make it easier for y'all too)

My goals for this week:
-drop to 169 (I'll eat well, just work out real hard)

 

[aiminglow]

Wow! down to the 160s in one week! That's a great goal - go, you! (I'll be sorry to lose you from the 170s Club - but with any luck I might catch you up in a month or so!)

 

[Nelly2]

I didnt lose shit, I'm still at 175, kinda binged twice this week so thats why. I'm at 79.7 kg (175.4)

 

[Llama]

I didnt lose shit, I'm still at 175

Kinda makes sense if you didn´t defecate in a week... But in seriousness: binging sucks and I hope you come to terms with it. Are your daily calories high enough to make not binging feasible?