Truffle Monster
Active member, Cyclist
Hey Rob,
Good question ...
Short(ish) answer is yes I’d lost most of my weight before joining this forum; mostly through walking, hiking and cycling. I’ve lost 10kg since joining though.
Re: how I came to be overweight? Well I guess it’s partly convenience and partly lack of mental health.
I worked a very very busy job (across multiple sites) with a lot of travel and easily 70-90 hours most weeks. This meant very little time to eat well and less time to exercise. Most of my “meals” were eaten between stops and as I’m vegetarian there are/were very few choices other than potato chips or chocolate that I could get from a quick convenience stop.
The other part is I’ve come from an emotionally abusive relationship where my wife would ridicule me, guilt me and outright abuse me on a whim. This often felt like it was for her entertainment. She suffered severe depression and I suspect bipolar type 2 disorder so I was essentially her carer for years which really took its toll on me. It made it very hard for me to care for/about myself.
During the abusive relationship I also suffered 2 separate life changing injuries (one more serious than the other) that forced me to adapt physically and mentally.
Essentially the above makes me sound like a cry baby but when your brain is trying to process so much it kinda shuts down and this has dramatic physical effects on your body too.
Now though I’ve managed to build a very good work life balance, I’m out of that relationship, am with a very supportive partner and I’m back to a state of good mental health.
I guess what I’ve done is “manned up” and taken back control of my life. I made a decision to pick myself up, dust myself off and finally do something just for myself.
Good question ...
Short(ish) answer is yes I’d lost most of my weight before joining this forum; mostly through walking, hiking and cycling. I’ve lost 10kg since joining though.
Re: how I came to be overweight? Well I guess it’s partly convenience and partly lack of mental health.
I worked a very very busy job (across multiple sites) with a lot of travel and easily 70-90 hours most weeks. This meant very little time to eat well and less time to exercise. Most of my “meals” were eaten between stops and as I’m vegetarian there are/were very few choices other than potato chips or chocolate that I could get from a quick convenience stop.
The other part is I’ve come from an emotionally abusive relationship where my wife would ridicule me, guilt me and outright abuse me on a whim. This often felt like it was for her entertainment. She suffered severe depression and I suspect bipolar type 2 disorder so I was essentially her carer for years which really took its toll on me. It made it very hard for me to care for/about myself.
During the abusive relationship I also suffered 2 separate life changing injuries (one more serious than the other) that forced me to adapt physically and mentally.
Essentially the above makes me sound like a cry baby but when your brain is trying to process so much it kinda shuts down and this has dramatic physical effects on your body too.
Now though I’ve managed to build a very good work life balance, I’m out of that relationship, am with a very supportive partner and I’m back to a state of good mental health.
I guess what I’ve done is “manned up” and taken back control of my life. I made a decision to pick myself up, dust myself off and finally do something just for myself.