jonom
Well-known member
Goal 7A: In Progress...
Today's Weight: 209.6
Breakfast: 1/2 a Large Yogurt, 2 packets of Oatmeal, 3 cups of Coffee.
Lunch: 1 Large Yogurt, 1 Banana.
Dinner: 1 Marie Callender's TV Dinner (Spaghetti and Meat Sauce), 2 slices of Garlic Toast, 1 Bag of Chips.
Miscellaneous: 3 Bottled Waters.
Estimated Calories: 1700
Exercise: 2.25 Hours of Walking.
I'm less hungry than I have been, I don't know if it's the medication or what. Also my tongue still sore so I have to watch what I eat. My shoulder has been sore also, I think it may be a side effect of the medication. I saw my car and it was pretty smashed up, it may be totaled by the insurance company. Luckily the bruises on my face are fading
Today's Weight: 209.6
Breakfast: 1/2 a Large Yogurt, 2 packets of Oatmeal, 3 cups of Coffee.
Lunch: 1 Large Yogurt, 1 Banana.
Dinner: 1 Marie Callender's TV Dinner (Spaghetti and Meat Sauce), 2 slices of Garlic Toast, 1 Bag of Chips.
Miscellaneous: 3 Bottled Waters.
Estimated Calories: 1700
Exercise: 2.25 Hours of Walking.
I'm less hungry than I have been, I don't know if it's the medication or what. Also my tongue still sore so I have to watch what I eat. My shoulder has been sore also, I think it may be a side effect of the medication. I saw my car and it was pretty smashed up, it may be totaled by the insurance company. Luckily the bruises on my face are fading