jonom
Well-known member
Goal 7A: In Progress...
Today's Weight: 210.8
Breakfast: 3 Yogurts, 2 Packets of Oatmeal, 5 cups of Coffee.
Lunch: 1 Roast Beef and Cheese Sandwich, 1 Bag of Chips, 1 Apple, 1 Banana.
Snack: A few Crackers.
Dinner: 1 Marie Callender's TV Dinner (Spaghetti w/ Meat Sauce).
Snack: 1/2 of a Large Yogurt.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2240
Exercise: 3 Hours of Walking.
Under exercise it should read 3.25 hours of walking and 30 minutes of weight training.