Lunch

[i_love_muscle]

yeah remeber Gooch! she is canadian... they not only have bad teeth, they also have --- ya know... hehehehee

FF

No. It's the British that have bad teeth Get it right, FF

Canadians have pretty good teeth, relatively speaking that is

 

[SKMMAN]

Mystery meal for today:
Roast Turkey
Peas
Mashed Potatoes with gravy
Stuffing
Coke
Looked like a thanksgiving meal...or a tv dinner. lol

 

[theGOOCH]

No. It's the British that have bad teeth Get it right, FF

Canadians have pretty good teeth, relatively speaking that is

Yeah, Canadians have beady eyes and flappy heads

 

[Big_Idiot]

Yeah, Canadians have beady eyes and flappy heads

Shes Terrance and Phillips sister...

 

[i_love_muscle]

Yeah, Canadians have beady eyes and flappy heads

Exactly Actually, our heads look like trash cans, just like Ike on South Park

That's the only way you can tell a Canadian from an American, eh?

 

[i_love_muscle]

Shes Terrance and Phillips sister...

How did you know? Must have been the head that gave me away ...

 

[SKMMAN]

Mystery meal for today :action2: :
Rice with spinach
Corn
Meatballs
Coke
By the way, nice pic i_love_muscle. It's you in the pic right? Just want to be sure. :grinning:

 

[i_love_muscle]

Three guesses as to what I ate for lunch and the first two don't count ...

 

[SKMMAN]

Three guesses as to what I ate for lunch and the first two don't count ...

Ummmm .... Food?

 

[i_love_muscle]

Well, in the most general sense, yes.

My diet is virtually identical everyday ... check out what I ate on Wednesday and Thursday. That's pretty much what I ate today

 

[theGOOCH]

Lonestar Steakhouse

8 oz sirloin
2 sweet potatoes

and yes, I'm a pain-in-the-ass and order everything with no butter, oil or even seasoning (I watch my sodium, so I just put some pepper on my steak-a good steak doesn't need much

 

[SKMMAN]

Mystery meal for today:
Chicken
Rice
assorted veggies
Chocolate Milk
Apple Juice.
I feel much better now after eating this. Last week I kinda felt sick.

 

[evolution]

Today:
1/2 rotesserie chicken, 1 cucumber, 1 orange, 1 jalapeno+steak burrito, 1 red bell pepper

In about 30 minutes-
1 cup blueberries and 1 cup cottage cheese

 

[DEF]

Today:
1/2 rotesserie chicken, 1 cucumber, 1 orange, 1 jalapeno+steak burrito, 1 red bell pepper

In about 30 minutes-
1 cup blueberries and 1 cup cottage cheese

Starting to think my lunches are way too predictable.

 

[i_love_muscle]

My lunches are totally predictable. I'm so boring.

Today:

6oz Sirloin
Roasted beets
Yams
Broccoli
Water

 

[Chillen]

I like boring and consistency....baby!


2 fresh whole Talipia
2 servings of Long Grain Brown Rice
1 large peach
1 large fresh salad (various veggies), with Fiber supplement sprinkled on it, and a small amount of Olive Oil.
1 slice of my homemade Natural Peanut Butter Pie.
Several Glasses of water
2 flax oil gels.

I also made a huge bowl and mixed the contents of:

1. 2 large containers of Raisins
2. 2 packages natural Walnuts
3. 2 packages of natural Almonds
4. 2 packages of natural Peanuts
5. 2 packages of natural Pecans

This is for controlled snacking:


Best wishes to all of you!

Chillen

 

[DEF]

I like boring and consistency....baby!


2 fresh whole Talipia
2 servings of Long Grain Brown Rice
1 large peach
1 large fresh salad (various veggies), with Fiber supplement sprinkled on it, and a small amount of Olive Oil.
1 slice of my homemade Natural Peanut Butter Pie.
Several Glasses of water
2 flax oil gels.

I also made a huge bowl and mixed the contents of:

1. 2 large containers of Raisins
2. 2 packages natural Walnuts
3. 2 packages of natural Almonds
4. 2 packages of natural Peanuts
5. 2 packages of natural Pecans

This is for controlled snacking:


Best wishes to all of you!

Chillen

Chillen, do you have a recipe for that Natty PB pie?

 

[Chillen]

Chillen, do you have a recipe for that Natty PB pie?

If you have come to "personal terms" with artificial sweeteners, than this would be for you:

Natural Peanut Butter Pie:​

1 (8 oz package) No Fat Cream Cheese (removes a TON of saturated fat and LOWERS CALORIES, but leaves comparable taste, otherwise it contains no fat content)
1/2 cup of Natural Peanut Butter ( I use the Smucker's Brand)
1/2 cup of Skim Milk
1/2 cup of Splenda

They now make a Splenda version of Whole Grain Graham Crackers--leaving just the grains and some minor bad ingredients in the crackers.

Take one package and crush with a rolling pin in between wax paper.

Use "smart balance" butter, and warm about two tablespoons in a small sauce pan.

Put the crushed Splenda graham crackers in a pie pan, and add the "smart balance" butter. Mix good, and spread evenly in the pie pan.

Mix, the NPB, Skim Milk, and Splenda real good by hand. Put in pie pan.

The NPB is the largest calorie producer in this NPB pie. Has good fats, no sugar, and can satisfy a sweetness craving.

EDIT: After making this it needs to be in the fridge for about 1 to 2 hours to harden a bit.........

Best wishes


Chillen

 

[Chillen]

DEF:

Here is one for Natural Peanut Butter Cookies, again if you have come to "personal terms" with Artificial Sweeteners:

Traditional Natural Peanut Butter Cookies



1 1/2 cups Stoned Ground Wheat Flour

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt (OPTIONAL)

1 cup Creamy or Chunky Natural Peanut Butter

1/2 cup "Smart Balance" Butter (same type of fats that are in NPB)

BROWN SUGAR--ELIMINATED

1/2 cup SPLENDA granulated baking type

1 large egg

1/2 teaspoon vanilla extract



Preheat oven to 400 degrees

In a medium bowl sift to combine flour, baking powder, baking soda and salt


In a large bowl beat together natural peanut butter, "Smart Balance" butter, and Splenda until smooth.

Add in egg and vanilla

Combine flour mixture with natural peanut butter mixture, scrapping the sides of the bowl to insure batter is well blended.

Cover bowl with plastic and place in frig for 20 minutes

Using a teaspoon drop batter 1 inch apart on an ungreased cookie sheet.

Using a fork make crisscross pattern flattening cookies slightly.

Bake for 10 to 12 minutes


Best regards,


Chillen

 

[DEF]

YOU are awesome! Thanks, Chillen.