Tuesday Dec 6th
Did Kari Anderson's Angles Lines & curves #2 (hour long video); walking later.
Did Kari Anderson's Angles Lines & curves #2 (hour long video); walking later.
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LiveFromNY's Exercise Log
- Thread starter LiveFromNY
- Start date
Wed Dec 7th
Cory Everson's Get Hard (30 min) arms workout, did "one day" of the Firms' 5-day Abs (about 8 minutes); walking later
Cory Everson's Get Hard (30 min) arms workout, did "one day" of the Firms' 5-day Abs (about 8 minutes); walking later
Thursday the 8th
Did Yoga Focus, both workouts. Karen Voight's tape./ Bike later.
Did Yoga Focus, both workouts. Karen Voight's tape./ Bike later.
Friday the 9th
Did Karen Voights 40 minute full body workout, Core Esential Pilates, with 10 lb weights.
Bike later or tomorrow.
Did Karen Voights 40 minute full body workout, Core Esential Pilates, with 10 lb weights.
Bike later or tomorrow.
Monday Dec 12th
Did the bike Friday AND Saturday.
Sunday, Great Weighted Workout AND bike, also.
Did the bike Friday AND Saturday.
Sunday, Great Weighted Workout AND bike, also.
Forgot to post:; Monday, Angles Lines & Curves tape #1, Kari Anderson (50 minutes); bike also
Tuesday the 13th
Streamline Fitness (both workouts, about 50 minutes) with Karen Voight; walking later
Tuesday the 13th
Streamline Fitness (both workouts, about 50 minutes) with Karen Voight; walking later
Wed the 14th
Karen Voight's 40 minute tape, Firm Arms and Abs, with 10 lbs of weight. It's too cold to walk, so probably bike later.
Karen Voight's 40 minute tape, Firm Arms and Abs, with 10 lbs of weight. It's too cold to walk, so probably bike later.
Thurs the 15th
Did Kari Anderson's DVD Reach - both workouts and the stretch, some of it on fast forward.
Bike later.
Did Kari Anderson's DVD Reach - both workouts and the stretch, some of it on fast forward.
Bike later.
Friday the 16th
Kar Anderson's Tone it Up, a 30 minute total body workout (but I used 10 lb weights instead of the dyna bands) and bike later or perhaps tomorrow......
Kar Anderson's Tone it Up, a 30 minute total body workout (but I used 10 lb weights instead of the dyna bands) and bike later or perhaps tomorrow......
Did the bike Saturday and Sunday, and did walking on Sunday to daughter's school for early AM Parent Teacher conferences - hence no big weights workout that day.
Monday the 19th
Kathy Smith's Lift Weights to Lose Weight #2 - an hour long full body workout with weights (my substitute Sunday workout, but I fit in in on Monday, since I didn't get anything in on Sunday!) And bike later.
Monday the 19th
Kathy Smith's Lift Weights to Lose Weight #2 - an hour long full body workout with weights (my substitute Sunday workout, but I fit in in on Monday, since I didn't get anything in on Sunday!) And bike later.
Tues the 20th
Did Karen Voight's Yoga Focus, both workouts, and then errands, as the NY city subway system is on strike and I couldn't get to work. Bike later.
Did Karen Voight's Yoga Focus, both workouts, and then errands, as the NY city subway system is on strike and I couldn't get to work. Bike later.
Wed, Dec. 21st &
Thursday, Dec 22nd
Day 2 and 3 of the Subway Strike; so I had to get up crazy, crazy early (so no time to do weights) and meet my ride in the AM.
In the afternoon, it was so much walking in the cold, I couldn't go on the bike, too. I don't think I needed to, to be perfectly honest!
Thursday, Dec 22nd
Day 2 and 3 of the Subway Strike; so I had to get up crazy, crazy early (so no time to do weights) and meet my ride in the AM.
In the afternoon, it was so much walking in the cold, I couldn't go on the bike, too. I don't think I needed to, to be perfectly honest!
Friday the 23rd
Did Karen Voight's Abs and Back Pilates video.
Did Karen Voight's Abs and Back Pilates video.
Saturday the 24th
Bike
Sunday the 25th
Great Weighted Workout; bike later
Bike
Sunday the 25th
Great Weighted Workout; bike later
Monday the 26th
Kari Anderson's Angles LInes & Curves #2, then shopping with tons of walking, so no bike.
tues the 27th
Cory Everson's Get Hard arms video, and Day five of the Firm's 5-day abs video. Some walking today but no bike.
Kari Anderson's Angles LInes & Curves #2, then shopping with tons of walking, so no bike.
tues the 27th
Cory Everson's Get Hard arms video, and Day five of the Firm's 5-day abs video. Some walking today but no bike.
Wed the 28th
Yoga Sculpt, both workouts. Walking later.
Did I mention that today is my 19th wedding anniversary?
Yoga Sculpt, both workouts. Walking later.
Did I mention that today is my 19th wedding anniversary?
Thursday the 29th
Karen Voights 40 minute full body Core Essentials Pilates, with 5 lb weights. I'm walking a lot later, but the bike tonite anyway.
Karen Voights 40 minute full body Core Essentials Pilates, with 5 lb weights. I'm walking a lot later, but the bike tonite anyway.
Friday the 30th
Kari Anderson's Angles Lines and Curves tape #1, about 50 minutes. Bike later, I hope.
Kari Anderson's Angles Lines and Curves tape #1, about 50 minutes. Bike later, I hope.
Sunday the 1st
Great Weighted Workout/Karen Voight. Walking or bike later, I'm pretty tired from being up last night though......I wouldn't mind doing both; I ate fries three times last week!
Great Weighted Workout/Karen Voight. Walking or bike later, I'm pretty tired from being up last night though......I wouldn't mind doing both; I ate fries three times last week!
Monday the 2nd
Kari Anderson Curl ad/back video, The Firm's 5-day Strech (one day); walking later.
Kari Anderson Curl ad/back video, The Firm's 5-day Strech (one day); walking later.