Just a little update! I miss y'all!
Hey everyone!!! I miss you guys and think of y'all a lot. It's just not the same when I can't really be losing weight along with all of you. No complaints, because I am very happy being big and pregnant, but I can't wait until the Summer when I can start losing weight again!! I hope everyone is going strong and doing great!
Pregancy update: I'm 19 weeks today and I find out what the baby is in exactly two weeks from today! I wish I could have found out sooner but my Dr. wants to make sure that they are accurate when they do the ultrasound, so the further along the better.
Health-wise I am doing great and feeling great. I have maintained my weight, which is healthy and normal for my weight. I go between 209 and 212 regularly.
I have started exercising moderately and am doing a Biggest Loser exercise game with some friends (which I'm pretty sure that I got the idea from someone on this forum) Here's how the game works:
There are 5 things (listed below) that I look for each week during the show. As they happen I keep score of how many times they occur. Then for each time it happens we have to do a certain number of excersises for the week. This is our additional exercise each week to whatever we are already doing.
The five things and the exercises that go with them:
1.A contestant cries - 5 push ups each time
2.The viewer cries (me!)-5 jumping jacks each time....look out, I'm emotional!
3.Product Placement-10 side leg lifts each time, per leg (laying down)
4.Trainers yell- 10 sit ups each time
5.Contestant/Trainer complains -10 minutes(each time) on treadmill/exercise bike/ or walking, biking outiside.(cardio
An example of this would be: In the first episode (the premier of this season) I counted the contestants crying 24 times.(It was the first episode, so of course it was very dramatic and emotional!) So that means I multiplied that by 5 pushups and we did 120 pushups that week. This can be split up over the course of the week.
So far this is what we have:
January 6th-13th
1.120 pushups
2.45 jumping jacks
3.20 leg lifts for each leg. 40 total.
4.10 situps
5.40 minutes of cardio (treadmill/ exercise bike) If you don't have these then walk or bike outside
January 13th-20th
1.115 pushups
2.5 jumping jacks
3.20 leg lifts for each leg. 40 total.
4.121 situps
5.2 hours and 10 minutes of cardio