Weight-Loss January 2011 Challenge!!!

Weight-Loss
Jan. 01 91.8 kg
Jan. 08 88.8 kg (Hope that it was not ALL water!)
Jan. 15 87.1 kg
Jan. 22____
Jan. 29____

Final weigh in : Feb. 05_____ < 85.0 kg, I hope! (Adjusted my target down by 2 kg!!!)
 
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Well done TikTak :) I've had a little loss too.

Jan. 02 201.6
Jan. 09 198.4
Jan. 15 197.2
Jan. 22____
Jan. 29____

Final weigh in : Feb. 05_____
 
Jan. 01 174 lbs
Jan. 08 174lbs
Jan. 15 173lbs (-1 lb )
Jan. 22____
Jan. 29____

Final weigh in : Feb. 05_____

I'm going to to start writing everything down for a week or 2 so I can re-evaluate what I'm eating. 1 lb in 2 weeks just isn't very good! Good luck everyone!
 
Jan. 01 185.6 lbs 38.1% BF
Jan. 08 183.6 lbs (-2.0 lbs)
Jan. 15 183.6 lbs (-0.0 lbs) :cuss:
Jan. 22____
Jan. 29____

Final weigh in : Feb. 05_____
 
Jan. 02_265.5___
Jan. 08--257.4__8.1 lbs lost
Jan. 15---252.4___5.0 lbs lost
Jan. 22____
Jan. 29____

Final weigh in : Feb. 05_____


My goal for this week is another 8 lbs..lol. I ate a little to much junk food this past week..so this week no junk..hopefully.
 
Jan. 01 - 20 stone 8lbs (I'm having trouble converting into lbs)
Jan. 08 - Lost 3lbs this week
Jan. 15 - Yippee I've lost 4lbs this week. woohoo
Jan. 22 - lost 3lbs this week woohoooo :)
Jan. 29____
 
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Jan. 01 91.8 kg
Jan. 08 88.8 kg (Hope that it was not ALL water!)
Jan. 15 87.1 kg
Jan. 22 86.6 kg (I expected to do better than this! :banghead:)
Jan. 29____

Final weigh in : Feb. 05_____ < 85.0 kg, I hope! (Adjusted my target down by 2 kg!!!)
 
Okay, everyone.. just say the mantra:
Losing a little is way better than gaining!
OMMMMMMMM..........
(repeat x10)
 
Jan. 01 196.7
Jan. 08 192.2
Jan. 15 190.8
Jan. 22 191.2
Jan. 29____

Final weigh in : Feb. 05_____

I gained, but I'm extremely pleased its not as high as I thought it would be. :D
 
Jan. 01 174 lbs
Jan. 08 174lbs
Jan. 15 173lbs (-1 lb )
Jan. 22 170 1/2 ( -2 1/2 lbs )
Jan. 29____

Final weigh in : Feb. 05_____

Now that's better! I started really watching what I've been putting in my mouth this week and it paid off. Good luck everyone.
 
Jan. 01_______155.2
Jan. 08_______153.2
Jan. 15_______151.4
Jan. 22_______150
Jan. 29____


My goal is to lose 5 pound in January.
:party:
 
Jan. 01 185.6 lbs 38.1% BF
Jan. 08 183.6 lbs (-2.0 lbs)
Jan. 15 183.6 lbs (-0.0 lbs) :cuss:
Jan. 22 179.6 lbs (-4.0 lbs)
Jan. 29____

Final weigh in : Feb. 05_____

Below 180, below 180, below 180!! I've been trying for so long! This is the best day of my weight-loss life, so far! If my mom didn't have company over, I'd have SQUEE-d at the sight, lmao.

I'm gonna reward myself with a before/during thread...soon.

Keep up the good work, people!
 
I know I missed last week, but I did weigh myself, just was too busy to post, RL is being a major b!tch.

Jan. 01 - 283.6
Jan. 08 - 288.6 (+5)
Jan. 15 - 285.2 (-3.4) guess all of it was not water weight
Jan. 22 - 280.2 (-5) (I could not believe this, I had to weigh myself again, then again after I ate something, after I ate it went up about 1.8lbs, so this really was my weight, yippee!! you guys cant see me but I am doing a happy dance, cutting back on my coffee from Dunkin Donuts everytime I go to work seems to be working.)
Jan. 29____
 
Jan. 01 - 153
Jan. 08 - 151
Jan. 15 - 149.8
Jan. 22 - 148
Jan. 29____

Final weigh in : Feb. 05_____
 
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