madness1
New member
Hey, you can't beat yourself up about the past. Trust me, I'm dealing with that too!
I'm averaging about 2 pounds per week during the 8.5 weeks that I've been serious about weight loss. Before thinking about losing weight, I'd been maintaining for quite some time. But then as soon as I thought about it, I started gaining about 2 pounds per week until I got control of myself again! So the first 4 of my 8 weeks were just getting back to where I started. Doh! But I'm damn happy with 2 pounds a week. If I can keep this up for another 10 pounds, I'll be ecstatic.
I'm averaging about 2 pounds per week during the 8.5 weeks that I've been serious about weight loss. Before thinking about losing weight, I'd been maintaining for quite some time. But then as soon as I thought about it, I started gaining about 2 pounds per week until I got control of myself again! So the first 4 of my 8 weeks were just getting back to where I started. Doh! But I'm damn happy with 2 pounds a week. If I can keep this up for another 10 pounds, I'll be ecstatic.