Cohen's Lifestyle I may be young but I realize what I can accomplish

Prefix for Cohen's Lifestyle
Well done Yukio! It will stop talking to you now!! LOL, xo Cate
 
Day 4

LOL. Nope it no longer talks to me. Im making it yay. Day ermm 4 lol I dont have a clue maybe today counts as 5... LOL im so special. Right now all I can think is about tomatos. IM a crazy :smilielol5:. Although I am thinking gosh I have to make an appt. with some lady I dont even know. So yay for me lol. But I will get over it I suppose.
Well gotta get going. Cleaning house to make the day happier.
( When is anyone happy about cleaning an evil evil house)
PS.
Oh and the baby made sure the day started right. She went poopie in her diaper and took it off and rubbed her booty all over her blanket. Score: 1 Lily 0 Mama and Daddy :biggrinjester:
:waving: see yahs laters
 
Day 5

LOL. It is Day 5 not 4 Im a loser lol. But well I found a good recipe for some hamburgers.
My husband got some chinese food and even though I wanted to totally eat it. I made my hamburgers and do not crave the chinese food. So totally awesome. Im doing good. And making it through another day. I will have to say that I ate some crackers to close together but I will get it back tomorrow. Another day down lol.
So right now Im cruising. Still this chinese food is staring at me and all I can think is... In a little while I will eat you again. And I even found out that if I want to do a special little diet order they will do it. So maybe I will do that one day.
They are so nice.
Well see you guys laters. Im excited to just be doing this so well. :seeya:
 
Day 6

Ok. SO i started my cycle today :ack2: but it doesnt seem to be bothering me like it use to. I use to get so sick on my cycle but today I dont feel anything so that is awesome.
I have been fairly good and have found a great little hamburger recipe so that is awesome. I love little hamburgers. I do wish I could stick some cheese on them but I will live.
Well so far day is good. My job is upset because I cant give them hours at the present time so other then that im dandy.
Hope everyone is doing great.
Keep well everyone and remember.... Getting skinny is the easy part maintaining it is the hard part.
You can do it
 
Hope you get through the next few days OK. At least now the cravings should settle down - I always breathe a sigh of relief when TOM comes, because once the fluid is gone and mood improves, the next couple of weeks are really cruisy!
 
Day 6

I hope so lol. Im just moody. Not craving anything. Although I do need to find another recipe because I have ate alot of tomatos this week lol. So i do think I should cut back on those. Im going to read my manual again. Hopefully I will be able to find another veg that I enjoy. Which isnt many :banghead: But I will get it eventually I suppose. Other then that. Things are groovey and I will be taking a nap now lol
 
LOL. Mushrooms are the Jones lol :biggrinjester: Love them. Tomato's are good good. Im gonna have them for dinner. And Im making sorbet so that I can get some delicious stuff in my body lol. Hopefully it comes out great. If so then Im gonna have a party lol:party:
 
Hi Yukio, Just looked up tomatoes. My plan says-
"Tomato (half per meal. Maximum one perday. No cherry tomatoes)"
Just be careful with them as they are high in sugar.
You may not be going over this but like cheese tomatoes are limited.
well done Yukio. Take each day as it comes. Pat yourself on the back every day that you get through, w/o deviating.Cheers, Cate
 
Yuki, what I would do if I loved tomatoes so much is start mixing another vegetable with it - that way you train yourself to eat other things as well.

One thing I made lots of times first time around was a baked dish with chopped up tomato allowance mixed with a chopped up button squash or zucchini. If time, fry an allowable portion of onion and then put that in, cover with an allowable cheese, and then bake in oven.

I don't have time for this so much now, but I really loved that in winter. Zucchini etc don't have much of a taste, so you get the tomato flavour, but are eating some allowable vegetables, and gradually you can cut down tomato and increase other things.

You can add allowable spices and salt to the vege mix before putting cheese on top.

I used to think of this as a "base-less pizza".

If you put a bit of "Bake" paper under it, there's no mess on the tray afterward either.
 
Day 7

Ok. Soo today is Day 7 and Im feeling kinda depressed ... Unsure why though to be honest. I dunno. Going along with the day as planned. Meals and then sleep. Maybe I will feel better.
Niyah thanks for that idea im going to try it. Im not much of a zucchini lady or squash but i should be as Im native lol :biggrinjester: But I will try the pizza tomorrow >.<
Hope everyone has a great day.
 
I felt depressed on day 5-7 as well, but you know what I did: went to cinema and I brought a sliced apple with me in a plastic container (ssh, don`t tell anyone there :)). You can do that at home as well, if you are not able to resist for a popcorn! Just choose your fav or something exciting new!
 
Thank you for saying that. I thought something was wrong with me :svengo:. I wish I could go to cinema. Not easy here. I live in the middle of nowhere and they dont have regular movie times just like one theater lol. So yay yay me lol. But I think I will watch a movie or something. Maybe the hubby will cuddle with me or something:hat: Maybe lol.
Thanks again I needed to know that I wasnt the only one >.<
You made me feel better :hurray:
 
Yuki-- WHERE IS THE 'MIDDLE OF NOWHERE'?

Id like too see if I can find it! ehhehe I hope you and you family is not the only inhabitance of 'the middle of nowhere' I too come from a small town and I use to call it too --- the middle of nowhere---LOL!

You know what -- Cohens is going to lead u on a new path of self discovery and sometimes we dont like thinking of the bad stuff-- I too myself get depressed-- Im a very emotional person and will 'cry' and 'feel' for someone very quickly! I get very depressed when I feel owerwhelmed with life and its chalenges! ONE thing that never fails= LAUGHTER! :hat:

Always remember :The past is not an indication of the future-- you are the one in control!
 
Thanks Star I needed that. Im trying to work through it but its hard alone. I live in Alice Springs lol. That is middle of nowhere lol. Red Centre as it is called haha.
I would think I would be happy because I made it through week 1 but im just kinda feeling bleehhh. :nopity: Let me stop whining now haha.
Hope you have a great night Star. As you have helped me feel better about today. I think I will make the hubs cuddle me lol
 
Day 8

Having a hard day. Today sucks. I have been tempted and tempted to cheat and I havent but it kinda put me in a bad mood. So now I think im going to try and sleep off some anger. Hope everyone is having a better day then I because its driving me nuts.:piggy:
 
If you're in the middle of PMT, your brain will play lots of tricks on you at the moment. Just hang in there... one meal at a time. This will pass! You've been strong, only a little bit further and the pressure will start to ease a bit.
 
thanks Niyah. Im having such a hard time right now. i made this delicious meal for some of my aussie friends who dont know to much about american cuisine and comfort food lol and i wanted to eat it but i cant lol. But im sad lol that i cant but im taking it hour by hour at the moment.
Hope your day has been a good one Niyah and thank you for the support >.<
 
I feel like an idiot. I was making my daughter some ham and baked mac and i licked my finger when the juice from the ham got on my finger. So right now im kind of feeling low. Ughhh.
My husband made a deal with me. If i deviate then he is going to smoke. I dont want him to smoke so i guess i wont be deviating huh.
Well hope everyone has a good night.


..... I wonder if that counts as a deviation??
 
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