hi. im christi. and this is my fitness diary

alright. time to get back in the grooooove

i've been busy.
but now i'm good.

i'll start logging again tomorrow :]
 
ah hon don't do that to yourself. You know whatever gain happens is water anyway. Wait a few days after you're back on track.
 
Yup much of being healthy and hot comes from your diet - if that's good, you've an excellent foundation for working out. Great job :)
 
That's up to you - you could weigh yourself 3 times a week and take the average, or just weigh yourself once a week on the same day/time each week. It's up to you - just don't get obsessed with it and you should be fine.
 
stingo said:
That's up to you - you could weigh yourself 3 times a week and take the average, or just weigh yourself once a week on the same day/time each week. It's up to you - just don't get obsessed with it and you should be fine.
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Yeah, as long as you don't pull a "Wendy" you'll be fine. LOL :p
 
miss_christi said:
how often should i weigh in:D
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Monthly maybe? I dunno, I guess any time, as long as it's not that time of the month. Might skew things a bit there ;)
 
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