Weight-Loss (Healthy Miles Challenge)Fruitland City to Garden City
- Thread starter cinderelly
- Start date
Weight-Loss
cinderelly
New member
30 mins yoga - 30 mins floor exercises = 2 miles
New Total = 1,186
New Total = 1,186
Omega
Moderator
V added on the 24 miles for Thursday - but not the 18 miles for Wednesday.
I will add in those 18 miles now.
New Total = 1,228.00 miles
Pedometer reading:
Wednesday 02/04/2008 27,947 steps, 10.75 miles
Thursday... 03/04/2008 28,132 steps, 10.75 miles
Friday....... 04/04/2008 27,957 steps, 10.75 miles
Saturday... 05/04/2008 29,653 steps, 11.50 miles
Sunday..... 06/04/2008 27,288 steps, 10.50 miles
Monday..... 07/04/2008 28,869 steps, 11.25 miles
Total Miles 65.50
New Total = 1,293.50 miles
I will add in those 18 miles now.
New Total = 1,228.00 miles
Pedometer reading:
Wednesday 02/04/2008 27,947 steps, 10.75 miles
Thursday... 03/04/2008 28,132 steps, 10.75 miles
Friday....... 04/04/2008 27,957 steps, 10.75 miles
Saturday... 05/04/2008 29,653 steps, 11.50 miles
Sunday..... 06/04/2008 27,288 steps, 10.50 miles
Monday..... 07/04/2008 28,869 steps, 11.25 miles
Total Miles 65.50
New Total = 1,293.50 miles
cinderelly
New member
Thurs - 1.75 mile walk, Mon - 60 mins floor exercises - 2 miles total is 3.75 miles
New Total = 1,297.25
New Total = 1,297.25
cinderelly
New member
Tues - 2.5 mile walk, Wed 2 mile walk and 60 mins floor exercises = 2 miles - Total 6.5 miles
New Total = 1303.75
New Total = 1303.75
<3phobic<3
New member
soo if you do a regular mile that counts... as well as every 30 minutes you work?!? or does it only count for the 30 minute workouts?!?
cinderelly
New member
Thurs - 1.5 mile walk...
New Total = 1305.25
New Total = 1305.25
cinderelly
New member
Every 30 mins counts as a mile or if you track by machine or pedomitere then you use that milage instead...
cinderelly
New member
1.5 hours gardening = 2.5 miles , 30 min walk = 1 mile - total = 3.5 miles
New Total = 1354.5
New Total = 1354.5
Hi guys,
I've been real busy lately and haven't had any time to post on the forum but have been keeping up with my workouts. Now that things have slowed down a bit I'll be able to post again.
Here is today's workout:
40 minutes on the treadmill for 4 miles
40 minutes on the elliptical for 4 miles
New Total = 1,362.5 miles
I've been real busy lately and haven't had any time to post on the forum but have been keeping up with my workouts. Now that things have slowed down a bit I'll be able to post again.
Here is today's workout:
40 minutes on the treadmill for 4 miles
40 minutes on the elliptical for 4 miles
New Total = 1,362.5 miles
cinderelly
New member
Hi - what ya can do is if you have all your work outs written down or know what they were you can go ahead and add tem and just add it to the total
I was thinking the same thing - I totally forgot abt posting here but have all my exercise down - When I have some time - I am gonna post it all and add it up
Omega
Moderator
I often play catch up
On 16th I was rushed into hospital and had emergency abdominal surgery on 17th. I was in hospital until 19th. My step length is changing on a daily basis during my recovery period so my pedometer mileage is inaccurate but I have a good idea of the distances that I have covered on my exercise walks so am posting those instead for a few days.
Saturday... 12/04/2008 25,960 steps, 10.00 miles
Sunday..... 13/04/2008 29,182 steps, 11.25 miles
Monday..... 14/04/2008 26,335 steps, 10.25 miles
Tuesday.... 15/04/2008 31,958 steps, 12.25 miles
Wednesday 16/04/2008 19,027 steps, 07.25 miles
Thursday... 17/04/2008 0
Friday....... 18/04/2008 0
Saturday... 19/04/2008 02,111 steps,
Sunday..... 20/04/2008 05,734 steps, 00.75 miles
Monday..... 21/04/2008 09,319 steps, 02.00 miles
Tuesday.... 22/04/2008 11,088 steps, 02.50 miles
total miles 56.25
New Total = 1,418.75 miles
On 16th I was rushed into hospital and had emergency abdominal surgery on 17th. I was in hospital until 19th. My step length is changing on a daily basis during my recovery period so my pedometer mileage is inaccurate but I have a good idea of the distances that I have covered on my exercise walks so am posting those instead for a few days.
Saturday... 12/04/2008 25,960 steps, 10.00 miles
Sunday..... 13/04/2008 29,182 steps, 11.25 miles
Monday..... 14/04/2008 26,335 steps, 10.25 miles
Tuesday.... 15/04/2008 31,958 steps, 12.25 miles
Wednesday 16/04/2008 19,027 steps, 07.25 miles
Thursday... 17/04/2008 0
Friday....... 18/04/2008 0
Saturday... 19/04/2008 02,111 steps,
Sunday..... 20/04/2008 05,734 steps, 00.75 miles
Monday..... 21/04/2008 09,319 steps, 02.00 miles
Tuesday.... 22/04/2008 11,088 steps, 02.50 miles
total miles 56.25
New Total = 1,418.75 miles
Omega
Moderator
Pedometer reading:
Friday.... 02/05/2008 27,805 steps, 10.75 miles
Saturday 03/05/2008 25,579 steps, 10.00 miles
Sunday.. 04/05/2008 23,931 steps, 09.25 miles
Monday.. 05/05/2008 28,833 steps, 11.25 miles
Tuesday. 06/05/2008 23,749 steps, 09.25 miles
Total miles = 50.50
New Total = 1,542.75 miles
Friday.... 02/05/2008 27,805 steps, 10.75 miles
Saturday 03/05/2008 25,579 steps, 10.00 miles
Sunday.. 04/05/2008 23,931 steps, 09.25 miles
Monday.. 05/05/2008 28,833 steps, 11.25 miles
Tuesday. 06/05/2008 23,749 steps, 09.25 miles
Total miles = 50.50
New Total = 1,542.75 miles
Omega
Moderator
Pedometer reading:
Thursday 08/05/2008 27,189 steps, 10.50 miles
Friday.... 09/05/2008 25,402 steps, 09.75 miles
Saturday 10/05/2008 24,931 steps, 09.75 miles
Sunday.. 11/05/2008 26,521 steps, 10.25 miles
Monday.. 12/05/2008 24,752 steps, 09.50 miles
Total miles = 49.75
New Total = 1,602.25 miles
Thursday 08/05/2008 27,189 steps, 10.50 miles
Friday.... 09/05/2008 25,402 steps, 09.75 miles
Saturday 10/05/2008 24,931 steps, 09.75 miles
Sunday.. 11/05/2008 26,521 steps, 10.25 miles
Monday.. 12/05/2008 24,752 steps, 09.50 miles
Total miles = 49.75
New Total = 1,602.25 miles