Weight-Loss (Healthy Miles Challenge)Fruitland City to Garden City

Weight-Loss
Yesturday 3.5 miles Elliptical

New Total = 646.25
 
Friday - 60 minutes on the bike for 19.25 miles
Saturday - 80 minutes on the bike for 25.5 miles


New Total = 729 miles
 
Pedometer reading:

Thursday 20/03/2008 26,812 steps, 10.25 miles
Friday.... 21/03/2008 29,204 steps, 11.25 miles
Saturday 22/03/2008 27,033 steps, 10.50 miles
Total Miles = 32.00

New Total = 761 miles
 
Yesturday 45 min walk = 1.5 miles and 6 miles Elliptical = 7.5 miles

New Total = 768.5


Today - 30 min walk = 1 mile

New Total = 769.5
 
Monday - 60 minutes on the bike for 19.25 miles
Today - Biggest Loser Cardio Max DVD - 50 minutes for 1.5 miles
80 minutes on the bike for 24.75 miles


New Total = 815 miles
 
1.5 mile walk, 45 mins floor exercises = 1.5 miles 65 mins of Yoga with Weights = 2 miles Total miles - 5 miles

New Total = 820
 
Pedometer reading:

Sunday. 23/03/2008 26,100 steps, 10.00 miles
Monday. 24/03/2008 26,220 steps, 10.25 miles
Tuesday 25/03/2008 28,597 steps, 11.00 miles
Total Miles = 31.25

New Total = 851.25
 
Combined total today on the bike of 150 minutes for 43.25 miles
The Firm Aerobic Body Shaping - 50 minutes for 1.5 miles


New Total = 896 miles
 
Pedometer reading:

Wednesday 26/03/2008 26,228 steps, 10.25 miles
Thursday... 27/03/2008 27,641 steps, 10.75 miles
Friday....... 28/03/2008 26,529 steps, 10.25 miles
Saturday... 29/03/2008 29,334 steps, 11.25 miles
Sunday..... 30/03/2008 26,642 steps, 10.25 miles
Total miles = 52.75

New Total = 988.75 miles
 
Sunday - 60 minutes on the bike for 16 miles
Monday - 65 minutes on the bike for 19.25 miles


New total = 1,124 miles
 
Sunday - 2 mile walk, Monday - 45 mins floor exercises (my 3.5 year old did all these along with me every step of the way.) = 1.5 miles - Today 1.75 mile walk total = 5.25miles

Grand total = 1,129.25
 
Cerella - your fit daughter will never get a weight problem. :hurray:

Pedometer reading:

Monday 31/03/2008 26,932 steps, 10.50 miles

New total = 1,139.75
 
105 minutes on the bike for 33.5 miles


New Total = 1,173.25 miles
 
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