Weight-Loss (Healthy Miles Challenge)Fruitland City to Garden City

Weight-Loss
45 mins DDR - 1.5 miles

New Total = 201.25
 
Biggest Loser Cardio Max DVD:
Warm-up - 5 minutes
Cardio Level 1 - 20 minutes
Cardio Level 2 - 10 minutes
Cardio Level 3 - 10 minutes
Cool-down - 5 minutes
Total 50 minutes for 1 mile
plus
60 minutes on the bike for 19 miles


New Total = 221.25 miles
 
*Griff sneaks in*

Hi all!

I'm going to add my bike milage for the last week or so.

10
10
13
13
20
25
10
13
21

135 miles
New Total = 375.5

*Griff sneaks out*
 
Griff said:
*Griff sneaks in*

Hi all!

I'm going to add my bike milage for the last week or so.

10
10
13
13
20
25
10
13
21

135 miles
New Total = 375.5

*Griff sneaks out*
Click to expand...

DAMN - that is quite the big sneak in and out:DHow the HELL are YOU HANDSOME? You've been missed:):willy_nilly::reddevil::willy_nilly:
 
40 minutes on the treadmill for 3.75 miles
40 minutes on the elliptical for 2.5 miles
Tae-bo Focus on Abs & Glutes - 30 minutes - 1 mile
Biggest Loser 1 DVD - Cool-down - 20 minutes
Total miles = 7.25


New Total = 382.75 miles
 
Pedometer reading:

Monday..... 10/03/2008 29,410 steps, 11.25 miles
Tuesday.... 11/03/2008 29,158 steps, 11.25 miles
Wednesday 12/03/2008 30,784 steps, 12.00 miles
Thursday... 13/03/2008 23,079 steps, 09.00 miles
Friday....... 14/03/2008 25,062 steps, 09.75 miles
Saturday... 15/03/2008 23,202 steps, 09.00 miles
Sunday..... 16/03/2008 27,056 steps, 10.50 miles
Monday..... 17/03/2008 25,389 steps, 09.75 miles
Total miles 82.50

New Total = 588.25
 
Griff said:
20 miles on the bike

New Total = 505.75
Click to expand...

Omega said:
Pedometer reading:

Monday..... 10/03/2008 29,410 steps, 11.25 miles
Tuesday.... 11/03/2008 29,158 steps, 11.25 miles
Wednesday 12/03/2008 30,784 steps, 12.00 miles
Thursday... 13/03/2008 23,079 steps, 09.00 miles
Friday....... 14/03/2008 25,062 steps, 09.75 miles
Saturday... 15/03/2008 23,202 steps, 09.00 miles
Sunday..... 16/03/2008 27,056 steps, 10.50 miles
Monday..... 17/03/2008 25,389 steps, 09.75 miles
Total miles 82.50

New Total = 588.25
Click to expand...

Damn you two LOL:biggrinjester:
 
cinderelly said:
Damn you two LOL :biggrinjester:
Click to expand...

Sorry - I sometimes get a bit behind. :biggrinjester:

When we all work together we can cover the distance quite quickly! Well done everyone! :biggrinjester::biggrinjester::biggrinjester:

Pedometer reading:

Tuesday 18/03/2008 28,550 steps, 11.00 miles

New Total = 624.25
 
Last edited:
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