Weight-Loss Halloween Challange:Smashing Pumpkins

Weight-Loss
I have a wicked head cold, so no gym for me. However, I got my 30+ mins of cardio by doing pilates and working on dance choreography this end. Damn.. I'm such a trooper! HA! Hope everyone is doing well today. :) Keep it up, team.

-Sheryl
 
Thanks for the encouraging comments. :) I know I can do this because I have lost weight already and I just have to keep going.
 
How's everyone doing?

I'm doing well... I started a new workout program this week and i'm totally psyched about it!

Go Smashin Pumpkins!!!! Were all going to do great on our weigh ins this week!
 
MsGhettoBooty said:
I have a wicked head cold, so no gym for me. However, I got my 30+ mins of cardio by doing pilates and working on dance choreography this end. Damn.. I'm such a trooper! HA! Hope everyone is doing well today. :) Keep it up, team.

-Sheryl
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I hope you get better, I know how a cold/Flu can ruin a workout. Good Job keeping up!!!!!!!!!!!!!!!!!!!:)
 
Ok I am kind of confuse about how to record the Week 2 Bonus Points. Do we put an * only or the we put an * and a +?
 
I was kinda of curious if we only get one bonus point this week because we have to post 5 out of 7 days. It didn't say we can only get 5 bonus points, for posting 5 days.
 
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Well I hope everyone is still doing great, although I know you are.

Keep up the good work everyone.
 
curnaco said:
Ok I am kind of confuse about how to record the Week 2 Bonus Points. Do we put an * only or the we put an * and a +?
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I'm still adding the *= bonus and the += 30 mins of cardio per day.

Lizz said:
I was kinda of curious if we only get one bonus point this week because we have to post 5 out of 7 days. It didn't say we can only get 5 bonus points, for posting 5 days.
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I would ask Tammy.

Alrighty... off to workout. Hope everyone has a great workout today. :D

-Sheryl
 
Howdy sorry for any confusion but but a * on the days you complete the bonus you only need 5 to get the "7"pts for the week.:)
The next bonus challange is only going to require 2 days because it's a toughy and once again you will get 7pts at the end of the week I am trying to keep it at 7pts for bonuses EXCEPT for week 8 will involve BIGGER bonus points :D! Also the max points a person can get is 7(bonus)+6(exersice)+2 for weightloss total 15!! Tammy
 
Thanks for the explanation Tammy!

WTG Smashing Pumpkins... we're all kicking some butt this week! I'm actually not even sad to weigh in this week LOL =0)
 
Thanks for responding to my question Tammy, Much clearer now. :) Thanks!!!!!!!!!!! Can't wait to see what type of thing you are going to come up for Week 8 :D
 
Hi team...Sorry to get MIA there for a little bit.

Here is my update, and I'm not really sure what the posting guidelines are.

I have a loss of 6 pounds.

I have been doing my exercise regularly minus the past two days.

I have been ingesting water like crazy.

I'm not really sure what to do here...
 
Welcome Master of June.
I'm glad you made it. Don't worry about being MIA the first week, you're here now and that is all that matters.
Congrats on the weight loss, every pound lost makes a big difference.

I emailed NiaPage to see if you could still put down your points for last week, I'll let you know what she says.

KEEP UP THE GREAT WORK.
 
curnaco said:
For Motivational Purposes Only: GO TEAM!!!!!!

No offense... but what's with the mega skinny pictures of women for "motivation"? (I'm not a fan of "ribs") I'd rather be curvy than stick skinny. Hence my reason for posting pix that I BELIEVE are motivational for me. :)

Gina "Conviction" Carano


The Ever So Beautiful Marilyn Monroe



Go team!

-Sheryl
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