Cuddlymum,
Hi there
Well, i went to an independent dietician who also wasnt very encouraging about the procedure i did. She kept saying your body is in starvation mood and you are eating less than the diet that she wants to give me. She even said i might gain weight with the 1100 she was giving me.
Lately, i have realized i really am an emotional eater. Eating makes me happy and since i cant eat now i have to find other things that make me happy. Before the balloon i was out with friends most days eating at resturants but now i just dont seem to enjoy food which is a first for me. Food also seems to taste different.
I keep delaying to do any kinds of sports and that is my fault. Do you think walking for 4 km for 5 days is enough?
Hi there
Lately, i have realized i really am an emotional eater. Eating makes me happy and since i cant eat now i have to find other things that make me happy. Before the balloon i was out with friends most days eating at resturants but now i just dont seem to enjoy food which is a first for me. Food also seems to taste different.
I keep delaying to do any kinds of sports and that is my fault. Do you think walking for 4 km for 5 days is enough?