Glad to hear you're hanging in there, my friend![]()
Thank you so much for checking in with us. I hope that stress fades away soon xoxoI ate today and bought groceries to last me a few days. I can feel the extreme stress starting to melt off. Not in my best place yet but I'll get there![]()
That sounds much betterThank you, lovely friends. Today is still hard but I'm not as "landlocked" anymore. Brushed my teeth... Next, a walk, then food, shower, laundry. Maybe I'll clean Heikki's cage as he's out.
Thanks!!Don't give up! You can do this! - from a fellow struggler :3
I'm sorry that you have these fears! I can understand how debilitating they can beI'm starting to climb up from the restriction/anxiety abyss again. Breakfast was a beer and 168g of pork ribs, fat stripped. Had INTENSE fears of sin, contamination and cancer as I ate - which is why I needed the drink first - but I can feel the warmth returning to my fingers and toes. I'll eat more today. I've lost weight by restricting and I need to gain it back in a healthy way. First get fed and fueled, then hit the gym again. Sigh. I wish this wasn't so hard.