FF - An Extreme Athlete's Journal

flyinfree said:
Oh shoot, I will take pics today while I am all soft and stuffed with food. Maybe get a lil sweaty or whatever.

Yes, I will posting workouts other than running- when I do some... LOL!

Actually last night I was doing handstands. Turns out I have a neighbor who is fairly strong and we were competing. He cant hold still and I can. I love that stuff.

anyhow.....

Happy thanksgiving to all.

PIG OUT! I'm gunna. But I plan to sweat some today too, my legs and feet finally stopped aching.

Turns out I got 12th place overall at thte X-Country Marathon. That was cool.

I plan to bike swim run, and all sorts of sorted wild workouts. I will post them daily as I do them... I promise to have some pistols in there too PB.

FF
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12th place is pretty darned respectable, FF!!!

And since you can do one-armed handstands way better than I can, you're the man! :)
 
flyinfree said:
PLEEEEEEZ mum!!! who could forget ;)
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haha well u must be feelin friggin damm good!!!! Jackie xx
 
OK... Before Pics.

Do an Ironman, take 4 weeks off (basically), stuff yourself with Thanksgiving dinner, go outside and snap the pics..... and call them before photos: here ya go!

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still lookin lean man and nice gunz too! you'v been maintaining by doing some pullups i asume because those are not untrained arms(are they?) lol

and of course if you post some pistols i will post some pistols! its on! :D :D :D

oh and i had dark meat, wierd cheese on my brocolli and a piece of pumkin pie. so i binged too! :D rock on!
 
FF is the only documented case of this condition - "sleep posing".
Every night, just before he wakes up, he sleep walks out into the back yard and does a posing routine.

:D
 
Ah...????? well the original skull(if there was one)could have been moved ,and stored in a purpose build skull -storing cabinet that he knocked up with his bare hands in his garage.

Therefore he could keep replacing it with newer, fresher kills:violent2:
 
Or the skull could be hs ironman head.

Cause it looks like he has his sleepy head on now just like Wurzel Gummidge
 

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OK-- here is an eye!
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For the newbie to me.... I am a surfer, then spent many years in Parkor learning 'the way', pro skydiver, black belt in TKD, Ironman athlete and this year I want to do a few things.

1. compete in some strong type competition- Stuff like Evo and Georgen do..
2. start kite surfing
3. qualify for the 70.3 World championship Ironman in Clearwater FL
4. BUT last in the list is qualify for the Boston Marathon (I will try in Jan and that's it.)

I am not into "all appearance" so much. I like to do stuff.

AND- that skull is a skull of desperation. The wards above and below say- "take action or die"

the writing says around my arm in sanskrit says-

"you are a lil beeeyatch and can't read this"

weighed in just now at 184.1
 
pushup 3 X 25
ab wheel 2 X 50 on knees

run: 4.2 miles 34:14

curls 3 X 8
Tricepts 3 X 8

jump rope 5 min

pull ups 2 X 5
chins 2 X 5

not a bad worm up day.
Felt good to put some sweat in.
 
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