Weight-Loss December Challenge

Weight-Loss
Monster said:
That's kind of weird,..... no one usually has a complete stand still of weight. Mine varies about 2 lbs in any given week. Are you sure someone didn't use a magic marker on your scale readout? :D
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I am at a stand still far as losing any more weight! lol. If you will check the thread "weigh your self everyday club". My weight as went up and down since the first of December, but yes it is odd that I have managed to post 156.4 for the weekly post. I am hoping for a lost on Dec. 22. I have started to eat different foods and I also started changing my exercises. I found a VHF tape by Denise Austin that I had not open until last night. I plan to trade off: three days with Denise Austin "Get Fit Fast" legs and buns and three days with Leslie Sansone "Walk at home" five day slim down. So hopefully I will start losing again.

My DH could be standing behind me when I step on the scales, heee.
 
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Just a bit of an update from me. I haven't lost, but I haven't gained either, so that's a plus:

1 December - 132.9kg (293lb)
8 December -
15 December - 132.9kg (293lb)
22 December -
29 December -

My goal is still to lose 3kg. We'll see how I go - still have two weeks!
 
really bad week this week, i`ll be glad to lose a pound. 4 bad days i`ve had this week but my football team won tonight and i`m not inkin to celebrate.
 
scottsblue said:
really bad week this week, i`ll be glad to lose a pound. 4 bad days i`ve had this week but my football team won tonight and i`m not inkin to celebrate.
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No loss is better than a gain!
My monthly is due also so im not expecting a huge drop either, if at all
 
Gonna go ahead and post for the 21st instead of the 22nd, as I will not be back on WLF until likely a couple days after Christmas.

December 1 - 194 lbs
December 8 - 191 lbs
December 15 - 189 lbs
December 21 - 185 lbs
December 29

DECEMBER, SHOW YOUR HAND IF YOU HAVE ANY INTEREST IN TAKING ME DOWN, BECAUSE METHINKS YOU HAVENT A SNOWBALL'S CHANCE IN HELL!
 
hopein to lose some weight before the christmas feast.


December 1 16 stone
December 8 15.9.1/2 (-4 1/2lbs)
December 15 15.6.3/4 (-2 3/4lbs)
December 22 15.5.1/2 (-1 1/4)
December 29
 
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December 1 90.5 kg (199.5 lbs)
December 8 90.5 kg (199.5 lbs)
December 15 89.1 kg (196.4 lbs) on fancy new digital scale with decimals and body fat, 25.3%.
------------ 89.0 kg (196.2 lbs) on old scale.
December 22 89.0 kg (196.2 lbs) :banghead:
December 29

Goal 88.5 kg (195.1 lbs)
 
I had a big snack last night, so... I'm going to wait until later to post!
Should give an advantage of about 3 lbs loss over the course of today!
:biggrinjester:
 
December 1 - 292.4
December 8 - 289.4 (-3)
December 15 - 295 (+ 5.6)
December 22 - 286.6 (-8.4) Okay, I was told that my weight last week was probably due to water retention, I was not feeling well, still not back 100%, but I was not drinking any water for couple of days, almost the whole week. My aunt who is a fitness fanatic told me that after I complained about how is it possible for me to gain all that weight so quickly after just 3 bad days. So taking that into consideration I think it would be more accurate to say weight loss is -2.8lbs for the week.
December 29
Goal at end - 284.2

Just -2.4lbs from my goal, but this weekend is going to be a tough one, its Christmas, and on the islands that means, food, food, more food, and more food, let's not forget the lobster and conch stuffing that goes with the turkey. Pray for me folks that I don't let the seafood stuffing go to my head. And everyone else, keep it up, don't get discouraged, I know it may be unrealistic to think we ALL will not end up with something on our plates this weekend that doesn't belong there, but be strong, eat and DRINK in moderation, remember, eggnog is full of calories, and MERRY CHRISTMAS to you all that celebrate the season. Til next week.
 
I would just like to say, that im totally kicking ass! and it feels great!

Bring on xmas!!!!
 
December 1- 158.6 lbs
December 8 - 155.2 lbs (-3.4 )
December 15 - 154.8 lbs (-0.4)
December 22 - 153.6 lbs (-1.2)
December 29

Goal weight : 153.6

I reached my goal! Now I can afford to put on a pound or two over christmas ... merry christmas everyone!
 
December 1- 176 lbs
December 8 - 173 1/2 lbs.
December 15 - 172 1/2 lb.
December 22 - 172 lbs
December 29

I'm going to just try to maintain my weight over Christmas. I have always gained at least 10 lbs between Thanksgiving and New Years. So far I'm doing ok as I have lost a few lbs!
Good luck over everyone.
 
Add to end the thread, since everyone else is doing it that way.
I need a new battery for my scale, so I hope no one will mind if I jump in a bit late. I think a challenge is exactly the sort of thing that will help me.
Thanks. :biggrinjester:
I got the batteries! can't wait to weigh in.

Dec 1st: 295 lb. estimated
Dec 8: 292.2
Dec 9: 291.0 - keeping the momentum going!
Dec 12: 289.4 - YAY!!!! dropped below 290!!!
goal for the 15th: 288
Dec 15: 290.4 Well..... I'm happy with this. Slow and steady wins the race, right?
Dec 22: 287.4 -8 lbs so far. Not too bad.
Dec 31: 286.0 Okay.. I lost 9 lbs. not bad.
Goal: 280
 
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Ok, I give up!

I'll take a break, no food diary or counting calories for the rest of this year. I'll just gonna have anything anytime I want it during these holidays! Of course with some moderation, though ;). My new plan for this month is not to be (much) over 90 kg at the end of the month. Then I'll jump start my weight loss journey next year.

Happy holidays to all! :seeya:
 
LOL, I was not paying attention...
December 1- 185.4 lbs 38.8% BF
2 186.0
 3 186.2
 4 186.2
 5 186.4
 6 188.0
 7 189.8
December 8 190.6 lbs (+5.2 lbs)
9 187.0
 10 187.0
 11 187.6
 12 188.0
 13 188.0
 14 188.4
December 15 188.4 lbs (-2.2 lbs) I messed around for half the month (all kinds of issues going on), now I have to try to make up for lost time as best I can! D: Guys, no matter how bad things seem, don't give in! And even if you do, don't use it as an excuse to keep giving in...suck it up and keep working and moving forward because then you'll look back and say, "AUuUGHHH, what was I thinking!?" And it all could have been avoided. :D
16 188.4
17 186.8
18 187.6
19 187.4
20 187
21 185.2
December 22 185.4 lbs (-3.0 lbs)
23 185.4
24
25
26
27
28
 December 29

Goal: 173 lbs

2010 Challenges: Jul|Aug|Sep|Oct|Nov
 
Oh poop. I gained :(

1 December - 132.9kg (293lb)
8 December -
15 December - 132.9kg (293lb)
22 December - 133.8kg (+0.9kg)(295lb)
29 December -

My goal now is to lose 1kg, or 100g from my starting weight. Not much, but it's something!
 
December 1 - 292.4
December 8 - 289.4 (-3)
December 15 - 295 (+ 5.6)
December 22 - 286.6 (-8.4)
December 29 - 288

Goal - 284.2
Missed Goal by: 3.8 lbs :cry:
Total Weight Lost: 4.4lbs (not too bad I guess);)

Okay, reporting in a bit early as I have to go back to work tomorrow and I figure I cant loose or gain that much weight between going to bed tonight and waking up tomorrow morning. As you can see, I did not reach my goal, but I abandoned the diet for these last few days of Christmas, so I don't feel too bad, thank God Christmas only comes once a year,

So see you guys in the January and/or 3 month Challenge, congrats to those who accomplished their goals, and don't give up to those that didn't, HAPPY NEW YEAR..


p.s. does anyone know how to post those ticker factory weight thing at the bottom, I have gone to the site, but don't know how to post it. TIA..
 
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