Cort's diary

Omg...you would love shopping with my mom and sisters then. i think I get my anti-underwear shopping from my dad...my shopping personality if pretty much like his. *shakes head sadly* We both see my mom and sister heading for the undies department and we high tail it out. :p

Nope...yesterday was my first time trying special k. I really, really like it. AND I found the splenda. HUZZAH. I think I'm going to make some 0 calorie lemonade later...I think it's one cup of splenda, one cup of lemon juice, and 2 quarts of water. I think. anyways, when made right, it is SO good. It's so delicious. And no calories! Hee.

Okay, today I've been doing REALLY good with fat intake. It's VERY low. Now, carbs on the other hand...it's driving me nuts. Since I've started using Fitday, I've become more aware of how carbs, fat, and protien work in the diet. I think I had ONE day this week when my carbs, fat, and protein were nearly perfectly balanced(percentage wise), another day when my protien was higher than both fat and carbs, and another day when fat was very high...but today fat is VERY low, and carbs are VERY high, and it's annoying me. I know how to raise my protien (egg whites) but I'm not sure how to lower my carb intake...and that's very depressing since fruits are very high in carbs...I keep telling myself 'just count the calories! It's fine!' but the more and more I use Fitday, the more and more I realize how important the rest is!

Okay *deep breath* I plan on doing a lot of cleaning today...and maybe some tae bo, too! Work! Work! Work!

I would consider washing the car...but it's too bloody cold out! Another cold front came down and it's in the high 60's. BRR! Hee, come on temperature! keep on dropping! you can do it! yeah baby! [/tony little] *laughs*

Anyways, for breakfast I had a bowl of special k with less than an ounce of raisins and about a cup of canned peaches (no fat..high carbs...*dies* I guess we can't have both!) Um...no snack...I took a nap instead :p

Lunch is going to be a cup of fluffy white rice with some peas and corn!
 
GET THAT TAE BO IN THE VCR AND DO IT!!! for me? ;)
 
I'll try my best :D Though I'm afraid it won't fit in the VCR...I've gone high tech and I have a dvd :p :p I'm afraid of even using my VCR because they're vicious little critters that like eating videos. Or is it ME they don't like? Wouldn't surprise me...the copy machine at work HATED me..it liked everyone else though B^
 
haha
You crack me up! It didn't like you?! That is hilarious!! The printer at my work HATES me!! hahah geeze and here I thought we were pretty likable gals ;)

Looks lik eyou're doing great though - 3 ounds! It's still a loss - that's what I lost too! Keep it up! And thanks for the supprt :)n
 
Oooh hunny! If you;re happy the temp is dropping, you should be here! It's 39 right now!!!!!!! That is like winter!!!! Its SOOO cold today !! brrr
 
hehe, yes! I'm SO pleased the temp is dropping! I'm happy beyond words. it was in the 90's the other day...now I think the high is going to be in the 70's today! and we had a low of 50 something or another last night! *squee* I think I can wait for the 30's though...hehe! I love it when it's that cold (I get to wear my leather jacket! huzzah!), but I think that much of a drop would be too much considering how hot it's been! I just hope we have a low in the 30's and a high in the lower 50's for Thanksgiving! It won't feel like thanksgiving if it's not!
 
Well that is true - I do love the crisp FRESH feeling of fall when it's chilly!! I just dont like being cold hehe* which has somehting to do with why i'm moving somewhere WARM! But I do hear ya ... I like cooler weather too. I think an absolutley perfect fall day would be 60 degrees and sunny... nice and fresh! =)
 
Hey cm, congrats on the loss. You did great! I know what you mean about Thanksgiving having to be a little chilly. I looove fall. I love heavy sweaters and the smell of leaves in the air.
 
hehe, when I was a baby, I was mortefied of leaves and my sisters didn't make that any better...(ie, placing leaves in the bath when I was being bathed...o.0) BUT I'm no longer afraid of leaves.

I was naugty tonight and dad brought home apple pie and ice cream o.0 but I had one slice and 2 scoops of ice cream and I was very satesfied with that. But tomorrow I've had my treats today and I'm ready to start back on being realllllly good.
 
congrats on the 3 # loss Cort! awesome job! You are doing good. apple pie and ice crem sounds like a dream come true right now! LOL mmmmmmmm
ok... be good now! lol
 
hehe, yes! It was VERY good. Too good, I thinl.

Okay, I've been doing awesome today, so far. For breakfast I had special K, then I did an hour of yard work (trimming a NASTY bugger of a butterfly rose bush...terrible thorns!) and now I'm eating lunch. We're watching the football game (OU @ University of Texas) and my family is eating chips and dip...but I'm eating TUNA and chips. Okay, so the chips aren't so good, but I had one serving and that's all. And I don't like chip dips...so I didn't really have a choice, there :p

GO TEXAS! HOOK'EM HORNS, PEOPLE! Haha..my sister just said 'HOLD THEM HOLD THEM HOLD THEM!" (referring to texas holding OU at whichever yardage they were at) and I said "TEXAS HOLD'EM" which is a card game *giggles*

Oh, and I am being a little naughty...my sister brought home a case of dr. pepper. So I'm having ONE. *sighs*

Anyways, later on, after the game...or during half time, I'm planning and starting on that darned bush again. It's so hard to stop trimming once you start! It looks...okay...but one side looks naked, the middle looks flat and VERY thin, and the other side looks good. It's just so hard to stop! But I'm not worried, this bush grows so fast it'll prolly be full again in a month or two.

Haha...it's funny, mom told dad to clean the fan and I was arguing with her to let me do it but she said she wanted dad to but I kept aruging :p so I'm going to clean it at the next break. Hee.
 
Yes! very heavenly, hehe!

Okay, I lost another pound over the weekend :D

Um...I did some more bush trimming today...almost finished with it...I had to stop because a bee was chasing me *rolls eyes* so I ran inside the house and havn't been back out yet :p

Hee, I plan on (attempting to) curling my hair, later. Not Shirley Temple curly, but turning the ends up or under...can't decide. May do both. :p My hair has been greasy lately, so I'm not worried (as I usually am) about frying it(I can rarely use a heating product on my hair or my hair gets FRIED. and then it's frizzy and ugly and poofy and then I have to get it chopped off...only a few months ago did I get ALL of the previously dead hair off...).

I'm making the cards to pm to the winners of the 5 pound challenge...I almost had it done and then I accidently closed it and I hadn't saved it! meh! Ah well.
 
Awwww...I cant remember the last time I had a real Dr. Pepper....mmmmm.....
I cant wait to see my card!!!!!...your going to send it to our email addresses...or are you abel to post them in our diary?......
 
Cort... Good for you LOOSING a pound over the weekend! I have not weighed myself since Friday and DONT want to! LOL
I kinda slacked off a bit over the weekend, but now it's back to work !
 
KC, I sent the cards Via PM messages :) I couldn't come up with any great ideas so I just manipulated a picture of one of our cats and added some text :p

I REALLY slacked on the weekend...that's why I'm surprised about the one pound loss. Actually, I think I might have lost more than a pound over the weekend...dunno, though...:p Tom came to visit, yesterday. Ah well.

Thanks guys!

I really need to up my water intake, I've hardly drunk any the past couple days because I can't find my water bottle and, for some reason, I don't like drinking water thats not in a bottle. Weird, I know...*shrug* Guess I have to get over it.
 
I barely ever drink water, but I definitely have to change that if I want to become healthier. Today I had about a liter, big accomplishment for me. :p Hey by the way I read in one of your earlier threads that you were drinking green tea supplements. How's that going, are they good?
 
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