I'm soaking up information on benching form. Is confusing. Also trying to figure out whether it's okay to arch my back when doing military presses. Had always thought no. Sunday reading. <3
Some of these youtube videos are hilarious. Dude gets all set up, looks like he's about to pull, stops, stands up, carefully readjusts unnecessary headgear in mirror, does the whole thing over again, adjusts the hat AGAIN, then finally picks up the weight. XD
Life is mastering yourself within it. And, yes I sell something: that everyone has the spirit within them to perform and accomplish what they want and desire.