aussiechick
New member
Kms for today
3.5 kms for today which brings our total to 1048.48kms remaining.
I haven't lost anything this week, but I haven't gained either which is the next best thing. I could use a lot of excuses like TOM, muscle mass etc, but really I had a few days where I didn't exercise at all and I ate too much....I'm one of these people who eat when they feel a bit off instead of avoiding food or losing appetite. Anyway it just reinforces my need to exercise everyday and to still be vigilant about my portion control. Conversely it also demonstrates how easy it is to lose weight........intake must be less than expenditure!
M2M - great going on your walking
Wishes - great blog, very informative.
3.5 kms for today which brings our total to 1048.48kms remaining.
I haven't lost anything this week, but I haven't gained either which is the next best thing. I could use a lot of excuses like TOM, muscle mass etc, but really I had a few days where I didn't exercise at all and I ate too much....I'm one of these people who eat when they feel a bit off instead of avoiding food or losing appetite. Anyway it just reinforces my need to exercise everyday and to still be vigilant about my portion control. Conversely it also demonstrates how easy it is to lose weight........intake must be less than expenditure!
M2M - great going on your walking
Wishes - great blog, very informative.
aussiechick
New member
Kms for today 3.5km. Brings our distance remaining to 1044.98kms
Well its spring in my part of the world, we've had a weekend of glorious spring weather. I'm going to start getting up an hour earlier and go for a walk as well as my usual workouts at the gym. I'll start swimming again in another couple of weeks, can't wait. I don't like swimming indoors and I LOVE swimming in the ocean baths. The feeling of salt drying on your skin is so much more invigorating than the smell of chlorine
Well its spring in my part of the world, we've had a weekend of glorious spring weather. I'm going to start getting up an hour earlier and go for a walk as well as my usual workouts at the gym. I'll start swimming again in another couple of weeks, can't wait. I don't like swimming indoors and I LOVE swimming in the ocean baths. The feeling of salt drying on your skin is so much more invigorating than the smell of chlorine
aussiechick
New member
kms for today
Kms for today are 11km brings our distance remaining to 1033.98km
How's everyone doing out there? Are we moving?
Kms for today are 11km brings our distance remaining to 1033.98km
How's everyone doing out there? Are we moving?
Trav&Em11804
New member
hiya
hey there, great idea! My name is Emily, and i look forward to getting to kno everyone here!
hey there, great idea! My name is Emily, and i look forward to getting to kno everyone here!
aussiechick
New member
kms for today
kms for today 11km brings our distance remaining to 959.87kms
kms for today 11km brings our distance remaining to 959.87kms
BigSkye
New member
Can I please join and how?
I would love to join this club. I am not entirely sure on how to but I use a rowing machine a few times a week and want to be included on this trip!! Please help me figure out this thing and help me make sure I am doing everything right, because I feel a bit lost and just a bit stupid! Thanks, Skye
I would love to join this club. I am not entirely sure on how to but I use a rowing machine a few times a week and want to be included on this trip!! Please help me figure out this thing and help me make sure I am doing everything right, because I feel a bit lost and just a bit stupid! Thanks, Skye
BigSkye
New member
Big huge hills!
I'm down for 5km of walking today.
I live up a huge gigantic hill so really it should count for way more, but hey I guess I'll play by the rules!
That brings the new total to:
921.37
Where exactly are we walking, rowing, jogging, treadmilling, stairclimbing, elyptical training to anyhow? I guess I will have to go back to the start and do some research! Hope everyone is doing good today! I walked to town and had 5 different people tell me I am looking fit or slim or some other brilliant things to that effect! I came home and did loads of exercising. With days like this and my new found great forum full of awesome people I feel unstoppable today! It's been along time since I felt this positive!
I'm down for 5km of walking today.
I live up a huge gigantic hill so really it should count for way more, but hey I guess I'll play by the rules!
That brings the new total to:
921.37
Where exactly are we walking, rowing, jogging, treadmilling, stairclimbing, elyptical training to anyhow? I guess I will have to go back to the start and do some research! Hope everyone is doing good today! I walked to town and had 5 different people tell me I am looking fit or slim or some other brilliant things to that effect! I came home and did loads of exercising. With days like this and my new found great forum full of awesome people I feel unstoppable today! It's been along time since I felt this positive!
Trav&Em11804
New member
ok, i dont know how to masure km, lol, but i walked over 2 miles yesterday, done an exercise viideo and the gazelle, so i think i did pretty good, i am comin down with a cold though, so i hope it doesnt keep me from gettin more done today Anybody ever had to workout while sick? any pointers?? Ok, well, let me kno, and thanks for the welcme~!!!!
Anybody ever had to workout while sick? any pointers?? Ok, well, let me kno, and thanks for the welcme~!!!!
Trav&Em11804
New member
another post, if i can convert miles to km, can i count down to? or has iit already started with specific ppl?? Lemme kno, thanks~!!!
By the way, i try not to weigh throughout the week, but i couldnt help it when i got home, and after eating, i went and weighed, and i was 290 earlier this week, now i am 283.8!!! YAY!! The official weeks loss will be tuesday, so ill keep yall posted, if i can do this, i know yall can too!!!!
I will try to get a newer pic of me today, i kno there wont be any showin difference, but thats an old pic, i need a new one, ttyl, bye byez~!
By the way, i try not to weigh throughout the week, but i couldnt help it when i got home, and after eating, i went and weighed, and i was 290 earlier this week, now i am 283.8!!! YAY!! The official weeks loss will be tuesday, so ill keep yall posted, if i can do this, i know yall can too!!!!
I will try to get a newer pic of me today, i kno there wont be any showin difference, but thats an old pic, i need a new one, ttyl, bye byez~!