Club 160s

While restrictions here are tightening fast I am in the lucky position to know enough indoor-no-materials-needed exercises to keep myself from going insane. If I can be motivated to do them. The bar´s in the back but we only serve sparkling water flavored with herbs/roots.
 
The bar´s in the back but we only serve sparkling water flavored with herbs/roots.
Sounds good! :) Can I get anyone a grated ginger root in hot water with a good squeeze of lemon? :beerchug:

I managed tai chi on the roof today, and a short walk to pay the electricity bill, but that's as far as I went with exercise, but I got some outside air by tending the new herb-tub. :)
 
cumulatively i must have done an hour of stairs
I'm going to put down this laptop, and run middle-to-top-to-bottom-to-top-to-middle in your honour! :)

There! Back. I admit the "run" got less run-like as I went on, and in fact the down sections weren't running at all, because of maybe falling, but see how inspiring you are from a distance!

LaMa - the mint is looking beautifully healthy and happy, and Club members are welcome to have some in their drinks! :) (Yes, I still squeak in here, just!)
 
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I actually spent some time running/sliding in my tiny living room :p The therapist in me says that the quick acceleration/deceleration should make for great training as long as I make sure to keep it symmetrical.
 
(Speaking from behind the door) I've fallen away from the Club's strict Dress weight code. (You're all so formal in here! ;) )
I'll just see if I can smarten myself up a bit, and then I'll be back - soon, I hope!
 
last year it took me about 6 months to drop from 170 down to the low 160's.
i'm sure i won't see anything different in 2020...

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BMI = 23¼
 
Well, back here again, but I'm not sure it "counts" - travel (one plane chose not to serve food at all for "health reasons") and self-isolation have brought their own peculiar kind of "intermittent fasting" regime! :rolleyes: Anyway - the place is looking great!
 
I won´t be allowed in anymore if I don´t stop eating all the canapés, so you´d better come back for real and help :p
 
Welcome back!
Thank you! :)
(looking around curiously) Who-all is in here with us? I can't quite see through the subdued lighting in here - is it that way to give a sumptuous night-clubby feel, or is it to induce
a calm meditative aspect?
Or do the lights come on full-beam sometimes?
 
i might give some credit to bars being closed... i don't drink beer at home and i haven't been out for a beer in about a month now...

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