Club 160s

getting back to the neighborhood of 16/8 to 18/6 intermittent fasting seems to be working again. been closing in on the mid-160 range for about a week now. i've really been slacking off on practically all exercise. my incentive to go out doesn't seem to be very strong these days....

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thought for the day... i'm already missing simply smiling at someone and seeing them smile back.
i'm not seeing much difference between social distancing and social isolation...

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oh yeah... yay.
 
Are people mostly wearing masks where you are, flyer? That's something I'm very self-conscious of when I do wear a mask- that people can't see me smiling.
164! :D
 
(sneaking into this Club just to say:) I honestly think you can tell by people's eyes if they're smiling. I guess you do need eye contact for that, and maybe two metres' distance is just a bit far away, but back when I was in a full-on mask-wearing society, it seemed to me that I could.
 
Are people mostly wearing masks where you are, flyer?

yes, it's become socially accepted by everyone in my neighborhood... nobody wants to be "that guy"...

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i've actually been using a couple feet of #90 cheesecloth tied around my neck.
 
I saw my neighbor in the grocery store today and it first I felt awkward because I wasn´t sure if he´d recognize me with my face hidden but he said hi right away and it was clear he was smiling. I´m afraid my resting bitch face doesn´t combine well with masks though...
 
165, plateauing :/ but started yesterday a below 1000 cal omad to get stuff moving. not healthy, but nothing has happened in a month. hopefully tomorrow I should be 164
 
165, plateauing :/ but started yesterday a below 1000 cal omad to get stuff moving. not healthy, but nothing has happened in a month. hopefully tomorrow I should be 164
Plateaus can be so discouraging but you'll pull through. You can out-stubborn it!
 
160.1... I've dipped into the 150s twice, but I'm fluctuating a little. Almost there!
 
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