well for maintenance in July i'd have to give myself an A+ ... started and finished the month at with a 169 reading...
can't say i didn't see a 171 a few times, but i also touched 165 once or twice so i'll give myself the benefit of the average and say i remained in the 160's this month. one thing i bet the rest of the country would like... it's been a very cool summer so far. i don't think i've been sitting outside at dusk without a sweatshirt on yet this year. of course this is the first summer in a while i'm way down on any natural insolation either...
think i may be back on track after a really rough time recently. not eating poorly, but just eating too much due to simply buying too much food i made a pledge not to waste anymore. i suppose i really needed to move more if i'm going to eat more. anyway...
Maths Thursday... 167 is the smallest multi-digit prime such that the product of digits is equal to the number of digits times the sum of the digits, i. e., 1×6×7 = 3×(1+6+7). ... how about that!
i'm not sure if this is good news or bad news. yesterday i ate all day... first time in months. not a lot, but fasting was definitely off the schedule for over 24 hours. and then i see this...
i have a feeling this is how weight gain starts. ... look at me... i ate so much and gained nothing... yeah... right.
well that was interesting, but i believe this is more accurate. i was probably very dehydrated after that drive home. i may have also broken my street dress rule (well, aside from shoes... it's more accurate on my scale with socks)...