I think when any grass becomes dry my hayfever & Asthma symptoms play up. I don't think it's one thing, in particular, LaMa, but more a sum of all the parts. There are stinky bushes everywhere. I'm allergic to so many different plants, but my allergies are get triggered by synthetic fragrance & then it's on. Once I have a major reaction I seem sensitive to the world. I take 2 different hayfever pills, one in the morning & one at night, use a nasal spray & eye drops, but at this time of year, I still get hayfever badly. I love our summers though. It's warm during the day, but still cool enough to sleep with a cotton blanket.
G did decide not to tell his friend that his letter was not read out at their meeting. Our friend is struggling with his health at the moment & I think this stress has been contributing. I also suggested he not talk about the hassles at the other club, with the members at the new as A, our friend, can then make a fresh start, without baggage. A can share as much or as little as he likes. He seems to be looking forward to starting afresh.
My system felt clogged up yesterday & I have had a stomach ache for a few days. I don't think I digest ham well. I had bought a lovely ham for Christmas & we have been eating a lot of it. It has almost gone now. G is making a minestrone with the bone today.
I started off my day with a delicious breakfast. 3 Ryvita original crackers, with 1 boiled egg, a very small piece of grilled salmon, 1/5 of an avocado, a little rhubarb chutney, a little 99%fat-free mayo, salt & pepper, all lightly mashed up. 295cals. I think this is one of my favourites.