misty22
Well-known member
Hi, Lama. I know that artificial sweeteners are bad for you, but I feel that diet soft drinks really make it easier for me to break the wine o'clock habit. Luckily I can get them delivered with my groceries from the supermarket. You have other yummy things that aren't readily available here.
I have been feeling nervous lately about going into the community. I have been more anxious than I care to admit. I think I just did. The forum, which is usually my therapy has been the opposite for a while now & that hasn't helped. These phases come & go & it will settle down again, but I feel I don't have the outlet I once did. I don't have much to say today.
@misty22 - you just posted, while I was musing about what to say. I understand your parents' hesitancy. We haven't had our booster shots yet (15th Jan) as we had Astra Zenica shots, which had to be 6 months apart. Then they said you had to wait 6 months, then they said it could be 5, but they haven't provided enough shots. It's worrisome.
I'm really happy with my 4.5 kg loss. I'll take Christmas day off & then get straight back into it Boxing Day. I'll weigh just to know what a difference one day can make. I won't pig out or anything but will eat more than 1200 cals & will drink some bubbly in the evening. I hope you enjoy the holidays too, hon
Totally understand the hesitancy, so common. Yes, have to enjoy the holidays a bit and then back on track!!
I hope you get the booster soon...I'm hoping to get mine end of the year or early next year.