Doing well considering im not aining to lose a great amount but to define and build more muscle
182Llbs down 4
Waist 35" down 1/2
Chest 37"1/2 down 1/2
Legs 231/4" down 3/4
Hips 39" 1/2 down 1"
Arms 13"3/4 down 1/4
182Llbs down 4
Waist 35" down 1/2
Chest 37"1/2 down 1/2
Legs 231/4" down 3/4
Hips 39" 1/2 down 1"
Arms 13"3/4 down 1/4
Last edited: