somethingnew987
New member
when doing measurements, does stomach mean the same thing as waist? I'm not quite sure how/where to measure my stomach.
when doing measurements, does stomach mean the same thing as waist? I'm not quite sure how/where to measure my stomach.
[Focus];391633 said:Measure at your natural waist, which is approximately 2" above your hip bone. This pretty much equates to the horizontal plane on which your belly button lies. I suggest this because it is probably the area of your core with the greatest circumference, measuring as it does the middle of your waist and love handles. It should most closely/accurately reflect any changes.