alligatorob
Respected Member
I think how clothes fit is a better indication of how you're doing.

Weight varies a lot from day to day, more to do with water than fat gain or loss. My weighing every day has taught me that, I try not to make too much of anything but longer term trends. Though weighing every day does help remind me to eat right, and has taught me somethings about how my body works.
Sounds like you are doing well, looser pants are one sure sign of it!
My Mum had a serious dairy allergy but it was years and years before she figured that out. When she lived in an aged care facility they sometimes messed up (someone in the kitchen once said they thought she had a gluten intolerance & this woman didn't know the difference!) & Mum would get terrible diarrhea & vomit & she was underweight all of her life. I used to have to remind them all the time.