Weight-Loss August Monthly Challenge

Weight-Loss
I think I'll give this a try...

Aug. 01- 320.4
Aug. 08- 319.6
Aug. 15- TBD
Aug. 22- TBD
Aug. 29- TBD

I had a bad weekend (8/1 and 8/2) and had a bunch of high sodium foods, so I didn't see as much weight loss as I'd have liked, but that means I'm expecting to see a bigger drop this week as my body gets back to normal. I'm expectnig to be 310 or less by the 29th.
 
Aug. 01 - 170
Aug. 08 -168
Aug. 15 -
Aug. 22 -
Aug. 29 -
 
August 1: 213.8
August 8: 211.8
August 15: 210.6
August 22:
August 29:


I'm down 1.2 pounds this week. :) not what I wanted, but at least it's something.
 
Aug. 01- 254.2
Aug. 08- 253.5
Aug. 15- 253.5
Aug. 22-
Aug. 29-

I'm shocked that I actually maintained. It's been a very fluctuating week. I'm happy I didn't gain and I hope to have a loss this next week. Great work on all the losses to everyone else this week.
Lynn
 
Aug. 01- 320.4
Aug. 08- 319.6
Aug. 15- 313.4 :)
Aug. 22- TBD
Aug. 29- TBD

Had a great week this week. Hit all my workouts, and only had cravings for 1 cheat this week (popcorn and snowcaps last weekend at the movies). Hope everyone else had a great week as well :)
 
Im late but still joining

Hey Im late to this challenge but I still want to join. It is Aug 17. I wiegh 216 want to lose 10 lbs. by the end of the month.
 
JONSLADI said:
Hey Im late to this challenge but I still want to join. It is Aug 17. I wiegh 216 want to lose 10 lbs. by the end of the month.
Click to expand...

Welcome :)

Just so you know, at your current weight, you should only expect to lose 4-5 pounds max by the end of the month. Anything more than that will be water or muscle - stuff you don't want to lose.
 
Aug. 01 - 140lbs
Aug. 08 - 136.4lbs
Aug. 15 - 134.2lbs
Aug. 22 - 133.1lbs (slow and steady? i sure hope so!)
Aug. 29 -
 
great job everyone!! keep up the good work! We're almost done! I'm going to get a postcard today while i'm out :)
 
August 1: 213.8
August 8: 211.8
August 15: 210.6
August 22: 208.6
August 29:


Down 2 pounds. It was lower earlier in the week. Oh well. 2pounds!!!
 
Aug. 01- 254.2
Aug. 08- 253.5
Aug. 15- 253.5
Aug. 22- 252.2
Aug. 29-

Slow and steady?? I guess. I just hope I can break past 250 by the end of the month. Are we doing postcards again, Korrie? I'll have to go get one cause I know I won't be winning this time...LOL. Great job to everyone so far!

Lynn
 
Dangit, I've weighed the last 2 dates and forgotten to post my weight:

Aug. 01 - 175.6
Aug. 08 - 175.4
Aug. 15 - 173.1
Aug. 22 - 170.6
Aug. 29

There ya go. As of today I'm 170.6, and holding steady. Sunday is my free day, so I suspect Monday I'll go up a few, but I'm fully planning to kick the 160s in the ass in September. :)
 
Aug. 01- 320.4
Aug. 08- 319.6
Aug. 15- 313.4
Aug. 22- 317-ish
Aug. 29- TBD

meh... was down to 312 by last wednesday, then ate some nice and salty lunch meat sandwich wraps for a work meeting which caused me to retain a bunch of water. Never really flushed it out by the weekend, and then last night by wife and I decided to have pizza for the first time in a month or so, which I'm guessing isn't going to help :p. In the long run, I'm not at all bothered because I know eventually my body will flush out the water its currently hoarding, I just don't think its gonna happen much by next weekend for the end of the challenge. I suppose I'll be happy if I'm back down to 313, but I really wanted to be under 310 by the end of the challenge. Oh well, there is always september :)
 
Aug. 01- 272.27
Aug. 08- 268.5
Aug. 15- 263.89
Aug. 22- 259.26
Aug. 29-

good luck everyone, this thime i'm really motivated, looking for a strong finish.
 
Aug. 01- 128.9
Aug. 08- 126.7
Aug. 15- 126.9
Aug. 22- 126.3
Aug. 29

Sorry for the late updates! ;_; *sigh*i can't seem to go any lower than 126 lbs.
 
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