Monday 1st January=180
Monday 8th January=178
Monday 15th January=177
Monday 22nd January=176
Monday 29th January=174
Target Weight for the 8th=178
Target Weight For the 15th=176
Target Weight For the 22nd=173
Target Weight for the 29th=170
Overall weight loss target=45
I'm kinda late posting this. I lost 6lbs in Jan. I didn't reach my goal but I finally started losing weight at least! I went 3 months with NO reaults with heavy dieting and exercise. It's finally coming off! Way to go team!