Weight-Loss Antum salimoun!(Team 3)

Weight-Loss
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:)Janez

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Ok people, i know its a few days before it starts, but while i have chance im starting the threads. If you want to talk please post on the main thread, for my sake please If you'd copy and paste this :



Monday 1st January=
Monday 8th January=
Monday 15th January=
Monday 22nd January=
Monday 29th January=

Target Weight for the 8th=
Target Weight For the 15th=
Target Weight For the 22nd=
Target Weight for the 29th=

Overall weight loss target=












and edit it each week, so i can find them easily and do the calculations.


This is your team:



Amyrb
Blackwdw
Hyperose
mishi
Kosher cat
Ehinata
Bglittert1979
Preemiemum
Coco
MellyP
 
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Hello, everyone. I just got back from visiting my parents. Where do I read obout challange and is it to late for me to join? I really could use some motivation after all this holidays.:)
 
check out the new year, new challenge thread. as youre already on this thread i will add you to this team.
 
Monday 1st January= 166.4
Monday 8th January= 162.6
Monday 15th January=164
Monday 22nd January=163
Monday 29th January=163

Target Weight for the 8th= 165
Target Weight For the 15th= 163.5
Target Weight For the 22nd= 162
Target Weight for the 29th= 160.4

Overall weight loss target= -6
Actual weight loos= -3.4

Let's go team 3!
 
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Monday 1st January= 182
Monday 8th January= 179.4
Monday 15th January= 177.8
Monday 22nd January= 175
Monday 29th January=

Target Weight for the 8th= -2.5
Target Weight For the 15th= -2.5
Target Weight For the 22nd= -2.5
Target Weight for the 29th= -2.5

Overall weight loss target= -10 lbs
 
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Monday 1st January= 165lb
Monday 8th January= 165 lb.
Monday 15th January=165 lb.
Monday 22nd January= 165 lb. :( :( :(
Monday 29th January=

Target Weight for the 8th= -2lb.
Target Weight For the 15th= -2lb
Target Weight For the 22nd= -3.5lb
Target Weight for the 29th= -5lb

Overall weight loss target= -12.5 lbs
]
 
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Monday 1st January=
Monday 8th January=
Monday 15th January=
Monday 22nd January=
Monday 29th January=

Target Weight for the 8th= 195
Target Weight For the 15th= 193
Target Weight For the 22nd= 191
Target Weight for the 29th= 189

Overall weight loss target= 8lbs.
I have never done this and might be setting low but I want to ease into this:) Not burning myself out is the main focus for me:D yay team 3!!!!
 
Monday 1st January= 178.8 pounds
Monday 8th January= 176.4 pounds
Monday 15th January= 178.0 pounds
Monday 22nd January= 174.2 pounds
Monday 29th January= 172.2 pounds

Target Weight for the 8th= -2.5 (Goal: 176.3)
Target Weight For the 15th= -2.5 (Goal: 173.9)
Target Weight For the 22nd= -2.5 (Goal: 175.5) GOAL ACHIEVED!!!! Yay! lol
Target Weight for the 29th= -2.5 (Goal: 171.7)

Overall weight loss target= -10.0 pounds!B]
 
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Monday 1st January= 187lbs
Monday 8th January=
Monday 15th January=
Monday 22nd January=
Monday 29th January=

Target Weight for the 8th= 2.5lbs
Target Weight For the 15th=2.5lbs
Target Weight For the 22nd=2.5lbs
Target Weight for the 29th=2.5lbs

Overall weight loss target=10lbs!!!!
 
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Hi Team 3!!! Happy New Year! Lets kick some butt!!

Monday 1st January= 66.2kgs - 145.6lbs
Monday 8th January= 65kgs/143lbs
Monday 15th January= 64kgs/143lbs
Monday 22nd January= 63.6kgs
Monday 29th January=

Target Weight for the 8th= 65 - 143lbs (1.2kg/2.5lbs loss) GOAL ACHIEVED!
Target Weight For the 15th= 64kgs - 140.8lbs (1kg/2.2lbs loss) GOAL ACHIEVED (will change ticker soon!)
Target Weight For the 22nd= 62.5kgs - 137.5lbs (1.5kg/3.3lbs loss) 63.6kg's - didn't make it!:(
Target Weight for the 29th= 61kgs - 134.2lbs (1.5kg/3.3lbs loss)

Overall weight loss target= 5.2kgs - 11.4lbs
 
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Monday 1st January= 197 lbs
Monday 8th January=
Monday 15th January=
Monday 22nd January=
Monday 29th January=

Target Weight for the 8th= 195
Target Weight For the 15th= 193
Target Weight For the 22nd= 191
Target Weight for the 29th= 189
 
Monday 1st January= 138
Monday 8th January=
Monday 15th January=
Monday 22nd January=
Monday 29th January=

Target Weight for the 8th= 135
Target Weight For the 15th=133
Target Weight For the 22nd= 130
Target Weight for the 29th=128

Overall weight loss target= 10lbs
 
*laughing* Is it okay if I cannot pronounce our team name?!
So, how exactly does being in a group work? Do we try and lose more weight than the other two teams? And do you mind if I ask how long this is going to go on for? Is this just for a month?

Monday 1st January= 274.0
Monday 8th January=
Monday 15th January=
Monday 22nd January=
Monday 29th January=

Target Weight for the 8th= - 5 pounds
Target Weight For the 15th= - 5 pounds
Target Weight For the 22nd= - 5 pounds
Target Weight for the 29th= - 5 pounds

Overall weight loss target= 20 pounds
 
Kosher Cat said:
*laughing* Is it okay if I cannot pronounce our team name?!
So, how exactly does being in a group work? Do we try and lose more weight than the other two teams? And do you mind if I ask how long this is going to go on for? Is this just for a month?
Click to expand...

Don't worry, I can't pronounce it or spell it, I'm just going with Team 3. *grin* We are trying to beat the other three teams in percentage of weight lost. This particular challenge is just for the month of January.

Anyway, how is everyone doing? Drinking water? Eating right? Working out? Amyrb, Coco, Mishi, where are you guys? I need as much support as I get get. *laugh*
 
Hey Kosher- it's until Febuary 1.

Everyone else: This what I am doing. I am eating less, drinking water, and exercising. My calorie goal is to eat less then 1500 cal/day, exercise at least 30minutes/ 5 days a week, and to drink at least 24 oz of water a day ( I know that is less then 8 glasses a day but still improving.. lol)

Where are our teamates, hope they stay with us!! If not, we are still going to be great!!
 
I'm exercising at least 30 minutes everyday (new year's resolution....) and eatting right and drinking plenty of water! :) We can do this!!! GO TEAM 3! :D (I can't pronounce the name of the team either....!)
 
mishi, I don't think you're setting low at all! Actually, I think my 10 lbs might even be a bit high, but it's a challenge right! ;)
 
Lets go team 3!!! I am following the points system through weight watchers, I am allowed 24 points per day, trying to increase my water intake to at least 8 glasses a day, and hoping to get some excercise in, my with 2 babies and a part time job is is difficult, I am just trying to move more with my kids - my house has never been so clean!! hee hee! We can do this!:p
 
We're here blackwdw!! lol I have lost two lbs so far this week:D I am just counting calories and working on getting back into a gym routine. Honestly haven't done all that well with the exercise but I am back on track calorie wise and already have shed 2 lbs! This is all holiday weight of course. I was 193 right before x-mas and went up to 197-198. Yikes!!! so I am back on track. I start back to work tommorow which will be a better time to work gym into my schedule. I was so unmotivated until yesterday so I am glad I have it back!!! wooohooooo!
 
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