Weight-Loss 3 month Spring Challenge!!!

Weight-Loss
Is there a new challenge yet?
Sorry I won't be weighing in for a few weeks but I will be participating in the mini challenges still :)
I'll weigh in again after Easter :p
 
Is there a new challenge yet?
Sorry I won't be weighing in for a few weeks but I will be participating in the mini challenges still :)
I'll weigh in again after Easter :p

I'll let you pick the next 2 wks challenge if you want?? I planned to let members do that anyways, I just forgot the 2 wks was up already! lol
 
ARGH no you can't do that to me!! Too much pressure!! :p..

Ah go on then! :)

.........

*thinking*

This is hard!! Now I know why you were going to let people pick you sneaky thing you! ;)

How about..
A minimum amount of fibre per day?
We all need fibre and as the average UK adult consumption is only 12g per day when the recommended is 18g I say we have to get a minimum of.... 18? Or maybe a little higher?
25?
 
ha ha! Yea, its hard to come up with ideas, I know!! lol

Ok, we'll do fiber the next two weeks....18-25 grams a day is our goal :)
 
March 01...Intial weigh in 87.5kilos (192.9lbs)
Goal weight loss: 10kilos (22lbs)

March 08: 87.2kilos
March 15: 85.7 kilos
mini challenge #1 Not yet.

March 22______
March 29______
mini challenge #2________

April 05_______
April 12_______
mini challenge #3_______

April 19______
April 26______
mini challenge #4_______

May 03______
May 10______
mini challenge #5_______

May 17_____
May 24_____
mini challenge #6________

Final weigh in May 31st_________
Total weight loss (in lbs):________
Percentage of weight loss:_________
 
March 01...Intial weigh in - 244
Goal weight loss: -30lbs!
March 08 - 243 (-1lb)
March 15 - 245 (+2lb) Gutted...T.O.M, hope it sorts itself out next week.
mini challenge #1 - FAIL lol.

March 22______
March 29______
mini challenge #2________

April 05_______
April 12_______
mini challenge #3_______

April 19______
April 26______
mini challenge #4_______

May 03______
May 10______
mini challenge #5_______

May 17_____
May 24_____
mini challenge #6________

Final weigh in May 31st_________
Total weight loss (in lbs):________
Percentage of weight loss:_________
__________________
__________________
 
March 01...Initial weigh in 185.6
Goal weight loss 10 pounds

March 08 186
March 15 183
mini challenge #1 #saywhat

March 22______
March 29______
mini challenge #2________

April 05_______
April 12_______
mini challenge #3_______

April 19______
April 26______
mini challenge #4_______

May 03______
May 10______
mini challenge #5_______

May 17_____
May 24_____
mini challenge #6________

Final weigh in May 31st_________
Total weight loss (in lbs):________
Percentage of weight loss:_________
 
I lost 5.4 pounds this week... WTH!? I think A LOT of it is water, I mean my BMI is now like 19.something and it should be really hard to lose right!? I also measured myself and am 11 inches down from a week and a half ago. I don't know, but I don't expect to lose anything next week.

WEIRD! lol
 
March 01...Intial weigh in 149 lbs
Goal weight loss: -14 lbs
March 08__147.4 lbs _____ (-1.6 lbs)
March 15__146 lbs _____ (-1.4 lbs)
mini challenge #1 - didn't quite manage this one :D

March 22______
March 29______
mini challenge #2________

April 05_______
April 12_______
mini challenge #3_______

April 19______
April 26______
mini challenge #4_______

May 03______
May 10______
mini challenge #5_______

May 17_____
May 24_____
mini challenge #6________

Final weigh in May 31st_________
Total weight loss (in lbs):________
Percentage of weight loss:_________
__________________
 
March 01...Intial weigh in 165 lbs
Goal weight loss: - 20 lbs

March 08 164 1/2 (-1/2 lb.)
March 15 163 lbs (-1.5 lbs)
mini challenge #1 I met this goal easy. I always drink a lot of water.

March 22______
March 29______
mini challenge #2________
 
March 01...Intial weigh in - 154.2 lbs
Goal weight loss -18 lbs

March 08 - 151.6 lbs (-2.6)
March 15 - 149.2 lbs (-2.4)
mini challenge #1 Done!

March 22______
March 29______
mini challenge #2________

April 05_______
April 12_______
mini challenge #3_______

April 19______
April 26______
mini challenge #4_______

May 03______
May 10______
mini challenge #5_______

May 17_____
May 24_____
mini challenge #6________

Final weigh in May 31st_________
Total weight loss (in lbs):________
Percentage of weight loss:_________
 
Ok here we are:

March 01...Intial weigh in _______178 pounds
Goal weight loss ________-18 pounds (so 160)

March 08_______ok so it's a big fat 0 :-( boo
March 15_______-1 pound 177
mini challenge #1 _________Done - i was very bad at it before so i am very proud!

I hope to see more progress this week as i have upped my calories slightly and i hope that will make a difference :)

March 22______
March 29______
mini challenge #2________

April 05_______
April 12_______
mini challenge #3_______

April 19______
April 26______
mini challenge #4_______

May 03______
May 10______
mini challenge #5_______

May 17_____
May 24_____
mini challenge #6________

Final weigh in May 31st_________
Total weight loss (in lbs):________
Percentage of weight loss:_________
__________________

Well done everyone!

Charlie
 
March 01...Intial weigh in 206.5
Goal weight loss: 30 pounds
March 08___205.75____
March 15___not weighing for lent____
mini challenge #1 __******__Completed challenge 6 days of the two weeks
March 22______
March 29______
mini challenge #2________

April 05_______
April 12_______
mini challenge #3_______

April 19______
April 26______
mini challenge #4_______

May 03______
May 10______
mini challenge #5_______

May 17_____
May 24_____
mini challenge #6________

Final weigh in May 31st_________
Total weight loss (in lbs):________
Percentage of weight loss:_________
 
Should have made better eating choices when staying with my friends the past couple of days...

March 08...Initial weigh in __167.8lbs__
Goal weight loss __-17.8lbs (Target weight - 150lbs)__

March 08 ___167.8____
March 15__170.2 (+2.4lbs)__
mini challenge #1 __0 days :(__

March 22______
March 29______
mini challenge #2________

April 05_______
April 12_______
mini challenge #3_______

April 19______
April 26______
mini challenge #4_______

May 03______
May 10______
mini challenge #5_______

May 17_____
May 24_____
mini challenge #6________

Final weigh in May 31st_________
Total weight loss (in lbs):________
Percentage of weight loss:_________
 
wow!! congrats!!

Thank you! I have NO CLUE how I did it, I eat about 1,600 calories everyday, drink water, and do between 20-55 min HIIT/Cardio Kickboxing workouts everyday. But, I have a feeling I wont lose this week :( But as long as I don't gain I will be happy :D
 
March 08______172.5 Going to be in Jamaica for the week and will return on the 16th. I will try my best to have fun but not get too far off track with food and liquor. :D

March 15_______179 I knew it was going to be bad because I ate and drank a TON in Jamaica. I was hoping it would magically stay off the scale but nope, I gained 6 lbs on vacation. I will go back to the grind now and get the weight off ... again. :) I can say though, it was worth it.

March 22______173.5 Glad to be heading in the right direction again.
March 29______
mini challenge #2________
 
Last edited:
Its gona be a long one but i`ll do my best to stick to it.:biggrinjester:

March 01...Intial weigh in 14.1.1/4
Goal weight loss: -25lbs
March 08 14.0.3/4 -1/2lb
March 15 14.1.1/2 +1lb
mini challenge #1 _________

March 22______
March 29______
mini challenge #2________

April 05_______
April 12_______
mini challenge #3_______

April 19______
April 26______
mini challenge #4_______

May 03______
May 10______
mini challenge #5_______

May 17_____
May 24_____
mini challenge #6________

Final weigh in May 31st_________
Total weight loss (in lbs):________
Percentage of weight loss:_________
 
New to the forum. Thought I jump in on the challenge.

March 20: Initial Weigh-in 185lbs
Goal Weightloss:20lbs

March 22______
March 29______
mini challenge #2________

April 05_______
April 12_______
mini challenge #3_______

April 19______
April 26______
mini challenge #4_______

May 03______
May 10______
mini challenge #5_______

May 17_____
May 24_____
mini challenge #6________

Final weigh in May 31st_________
Total weight loss (in lbs):________
Percentage of weight loss:_________
 
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